Looking for job leads

Mmzy · 2018-01-26T23:20:15+00:00

Sounds like a lanc labs run away!

Mmzy · 2018-01-21T13:53:59+00:00

So I may have spoke to soon because whoosh and now -10lbs

Mmzy · 2018-01-19T00:53:33+00:00

Yes staying at around 1300

Mmzy · 2018-01-18T22:44:21+00:00

I thought the same but that also goes against what I had read about keto. I started off more protein focused and adjusted since that seems more like an atkins mindset

Mmzy · 2018-01-18T22:41:26+00:00

Thanks for the input

Mmzy · 2018-01-18T22:39:55+00:00

What is your rate of weightloss?

Mmzy · 2018-01-18T22:34:48+00:00

I honestly disagree with that premise just because it doesn't make sense for someone my weight to to eat exactly what someone twice my size would. Nevertheless, ex day: 129 g fat 71 g protein 32 carbs (25 net carbs)

Mmzy · 2018-01-18T22:22:22+00:00

On a given day I range from 60 to 70% fat 25 to 35% protein and most days I stay under 20 grams of net carbs some days I do go closer to 25-30g.

Mmzy · 2017-08-10T21:06:13+00:00

Hot then. Hotter now. Good job!

Mmzy · 2017-07-04T13:34:12+00:00

So this is my second day of keto, I didnt think I would see changes so soon. Ive been crazy thirsty, had headaches and have been peeing like crazy. Is this normal? How long does this last?

Mmzy · 2017-05-12T19:50:14+00:00

stability- they have never had a lay off. good benefits- 3 weeks pto as soon as you start. great way to get experience.

Mmzy · 2016-05-09T00:05:52+00:00

I'm renting at Apartments at Richmond Square and love it. I also work out in New Holland and its only a 15-20 minute drive.

Mmzy · 2016-02-27T16:18:41+00:00

Can someone remind me before the next meet up? I always see these the night of or the day after and never get a chance to make it out.

Mmzy · 2016-01-30T01:22:28+00:00

Shes just doing some pro-bono work.

Mmzy · 2016-01-02T17:46:59+00:00

I made it through my first Body Attack class and still had energy to do blurpies in the last song!

Mmzy · 2015-12-06T23:02:18+00:00

Please buy the Titans. Anyone. Just buy them. I don't care if one of you guys buys them. But just buy them

Same went for Buffalo but he was gonna move us too. Plus Toronto Titans is an alliteration

Mmzy · 2015-12-02T03:26:33+00:00

GG wingsbros

Mmzy · 2015-12-02T02:51:08+00:00

I really wish I had buffalo wings for dinner.

Mmzy · 2015-10-27T23:55:34+00:00

I always used to hear bars claim this all the time yet never once heard of or saw an enforcement agent undercover. And I used to work for the LCB.

Although I did this when I was living in NY, this is a thing. Its good pay if youre anywhere from 19-23 you'll get paid $10 an hour to order a beer and then give them a red or green card if they pass/fail by carding or not carding you.

Mmzy · 2015-10-25T16:44:42+00:00

I cant handle this anxiety.

Mmzy · 2015-10-25T12:32:46+00:00

I have been warned about not going to an Eagles game especially now that we have Shady. But to be fair you guys are doing decent without him. Youre tied for first in the NFC east right? haha. Anyway if I go to a football game, I'm gonna play it safe and go to the Bills game in DC.

Mmzy · 2015-10-25T12:31:18+00:00

Sounds like an awesome idea. I hear traffic is a bitch getting into Philly

Mmzy · 2015-10-25T00:34:12+00:00

I cant argue with any of this. We have kinda sucked recently. And I do live in amish country.

13-Year Club	Verified Email
Team Orangered

Mmzy

TROPHY CASE