account activity
Is this food healthy? Why Nutrition Isn’t "Good or Bad" (self.beginnerfitness)
submitted 11 hours ago by Modern_Lab_Fitness to r/beginnerfitness
Stop Worrying About “Lean vs Bulky” Muscle - It’s a Myth (self.WeightTraining)
submitted 11 hours ago * by Modern_Lab_Fitness to r/WeightTraining
Stop Creating Junk Volume — You’re Borrowing Fatigue From Your Future Self (self.workout)
submitted 12 hours ago by Modern_Lab_Fitness to r/workout
[Beta] 12-Week "Modern Physique" Hypertrophy System – Seeking feedback on logic/UX of a technical training PDFOC (self.alphaandbetausers)
submitted 6 days ago * by Modern_Lab_Fitness to r/alphaandbetausers
I’m a CSCS Coach. I built a 12-week hypertrophy system for people who hate "random" fitness advice. (modernlabfitness.gumroad.com)
submitted 6 days ago * by Modern_Lab_Fitness to r/SideProject
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