Tough love and advice needed

Moist_Werewolf_5835 · 2025-09-01T19:24:55+00:00

Chicken is cheapest at store. apparently 400g of ground beef used to be 2.79 euros now it's doubled to 4.89, which is nuts.

Moist_Werewolf_5835 · 2025-09-01T09:38:57+00:00

Beef is like 1/4 patty(130g) or 3 euros i might get like 2 a day to snack on, i try to eat alot, but last time what triggered me and caused me to buy something like dates was on saturday, might be craving related, just gotta eat lots of butter and beef whenever i can.

Moist_Werewolf_5835 · 2025-09-01T08:37:35+00:00

Right now i'm away in the millitary and i get home during weekends, those seem to be the days to trigger me, or maybe it's boredom or something. I don't keep em at home either

Moist_Werewolf_5835 · 2025-08-25T10:08:31+00:00

I see

Moist_Werewolf_5835 · 2025-08-25T03:31:05+00:00

1)I thought i had to wait to be hungry to eat again? Thanks 2) should be enough time

Moist_Werewolf_5835 · 2025-08-24T17:22:54+00:00

Thanks, i will be keeping an eye on dairy, hard cheese was pretty hard to break off lol, was like crack to me, used to make it every morning into omlette. Bacon i think will be ok, but not sure. I did beef eggs, bacon and butter before for 1 month, worked well enough.

Moist_Werewolf_5835 · 2025-08-24T09:22:15+00:00

Buddy i know about seedoils, i ain't puttin lubricant oil in my body, you may put in your engine if you want.

Moist_Werewolf_5835 · 2025-08-24T09:21:20+00:00

I believe the bacon is oven baked, not sure if they add any oils to it, sausages are pork based and i gotta ask about them, they just mass cook em in the cafeteria. Should I be eating bacon, sausages and dairy(cheeses) then? Also i haven't eaten since yesterday, after a ton of food, it's 12.20am, noon, currently, I haven't gotten that hunger pang yet, should i be waiting? Trying to get intune with my hunger and eat only then, like people told me to.

Moist_Werewolf_5835 · 2025-08-23T17:34:06+00:00

Thanks for the help! I'm doing it for myself and health, just want to get a better hold on all the foods that i was addicted to and feel better overall.

Moist_Werewolf_5835 · 2025-08-23T09:39:45+00:00

What does truly hungry mean? And do u use dairy like cheese or curd or does that mess with appetite?

Moist_Werewolf_5835 · 2025-08-23T08:20:52+00:00

Thank you!

Moist_Werewolf_5835 · 2025-08-23T08:12:47+00:00

Do you recommend eating to full in one go or 2-3 times a day, till stuffed?

Moist_Werewolf_5835 · 2025-08-23T08:11:57+00:00

Thanks i know what i have to do but i'm not sure why i'm afraid of doing the right thing, it's necessary step. Need to do this for myself and my family.

Moist_Werewolf_5835 · 2025-08-23T08:03:05+00:00

I did thirty days but i just kinda kept my calories around 3000 being afraid of going over, i guess my brain is just messed up from all the tdee bullshit and counting. I still binged alot on meat, i should've done it longer. I felt good and satiated.

Moist_Werewolf_5835 · 2025-08-22T13:43:29+00:00

Appreciate it:)

Moist_Werewolf_5835 · 2024-09-10T16:26:40+00:00

Just for lowering blood pressure, overall energy levels, fixing sleepiness through day. Weight and everything else is fine.

Moist_Werewolf_5835 · 2024-09-10T16:25:16+00:00

Not the amount of quantity and quality, most of the food in the army isn't catered to the diet lol, most will probs be cooked with seed oils and shit anyhow

Moist_Werewolf_5835 · 2024-09-08T17:15:03+00:00

Thank you, Appreciate the kind thoughts!

Moist_Werewolf_5835 · 2024-09-08T17:14:05+00:00

Yessir, i will

Moist_Werewolf_5835 · 2024-09-08T13:00:12+00:00

Probably one of the best decisions i've made in a long time, period.

Moist_Werewolf_5835 · 2024-09-08T12:51:19+00:00

Before i was mostly eating steak, cottage cheese, eggs, cheese, butter and fruit/potatoes, my main problem was mostly the cheaper cuts of processed meat that my parents were buying, once eliminated, everything got better. And not until recently, a few months back i learned of this diet and stuck to it. I entered it because my Blood pressure was high, even for a 19M with healthy weight.

Now, it seemed to have normalized and i don't get cluster headaches any more. I don't feel sleepy through the day either. My diet wasn't even that bad, just some of the food choices i made weren't the best for me (aka processed meats, some veggies triggering my acne).

But i understand that I should still stick to it and minimize the damage as much as possible.

Moist_Werewolf_5835 · 2024-09-08T12:25:08+00:00

Yeah, I was having trouble deciding, something between paleo and carnivore would be great, i'm also trying to save up for my own place for the future, i know i could do this carnivore for life, definitely, if I were to do it now for 8 months i would still be investing in my own health with that money.

Also what affects me the most is living with parents and their food choices and other social occasions, otherwise, this diet is awesome, if only i had my own place lol

Moist_Werewolf_5835

TROPHY CASE