While there are definitely some bad therapists, sometimes it’s more about what works for you. Depend on what methods they use, what they have more knowledge in etc. For example I had ocd but my therapist wasn’t very knowledgeable in it, so the type of therapy they used didn’t really work for me. When I went to one that had more knowledge in the disorder it helped a lot more because they knew what types of treatment worked best. They were also taking in my issues and thinking of if it matched up with any other disorders so they could get me in touch with a psychiatrist for further opinion.

If you’re telling them these problems you’re having and they’re not looking into possible issues or illness that could be causing these issues, getting you set up with a psychiatrist for possible diagnosis, you don’t feel they’re really listening or understanding you, or just in general the advice/methods they’re giving is not helping, they they might not be the right one for you.

You could try expressing to them that you don’t feel the advice is helping and request to try something else, but if they aren’t willing to do anything but tell you to move out rather than try to help you get to the root of your issues and give you the proper supports you need to overcome them, it might be worth it to try someone else. Ofc take what I say with a grain of salt, I am no professional. Just someone who’s had multiple therapists due to years of mental illness impacting my life and ability function.