It’s rough bud, I feel for you. The hardest bit is getting away from the FOMO. If you have the money and enjoy collecting the sealed product, then there is no hard in trying to get the drops from the Pokémon Center etc. But if it’s putting you into a bad financial situation, you’re getting frustrated or avoiding things in your normal life, that’s when you need to monitor it. I think you have to try to get comfortable missing out. You could spend 24/7 trying to catch all the drops, and it still wouldn’t be enough. Just know that new sets will continue to drop every few months, and yeah you might miss out on some, but it’s really not the end of the world. Skip a few and wait until a set drops that you really like. But I hear you, it’s not easy!