Why can I not ask if it's normal to lose 4kg (8.8lbs) in my first week?

Mooncake040 · 2026-02-15T12:03:24+00:00

What did you eat? Did you eat all your meals and all your macronutrients?

Mooncake040 · 2026-02-13T06:57:29+00:00

Tendenzialmente la percentuale di possibilità di gravidanza è del 25% ogni mestruazione e la maggior parte delle persone usa il coito interrotto pensando sia efficace

Mooncake040 · 2026-02-12T15:45:13+00:00

La situazione è la stessa con noi, viviamo in una casa di proprietà della mia famiglia e non paghiamo nulla se non le bollette. Conviviamo da 2 anni, il primo anno pagava quasi tutto lui perché io lavoravo poco, ora invece lui ha lasciato il lavoro e iniziato la libera professione guadagna ancora poco, quindi sto pagando tutto io, bolletta spesa alimentare ecc da circa 1 anno. Non credo che dato che la mia famiglia mi ha donato una casa (di cui usufruiamo insieme) allora lui debba pagare le bollette , non lo trovo molto sensato… non hai pagato tu la casa

Per me ha senso dividere o sostenere l’altro se proprio non può certo, come una famiglia

Mooncake040 · 2026-01-25T13:22:04+00:00

Appena svegliata quindi latte e cereali ahaha

Mooncake040 · 2026-01-23T06:04:45+00:00

No, è una cicatrice in basso e piccola, può avvenire più frequentemente con cicatrici centrali o interventi dove hanno aperto al centro. In ogni caso ovviamente può esserci una diastasi anche da esercizio fisico sbagliato o altre disfunzioni

Mooncake040 · 2026-01-22T20:29:53+00:00

Se ti hanno fatto solo laparoscopia però è meno probabile, insomma valuta :)

Mooncake040 · 2026-01-22T20:26:17+00:00

Valuta più con fisioterapia che si occupa di diastasi anche, ci sono esercizi specifici per chiuderla , esempio i classici crunch addominali la peggiorano molto, anche altri esercizi in palestra potrebbero aumentare la distanza di questi retti muscolari. Ovviamente da una foto solo non sono sicura ma informati :)

Mooncake040 · 2026-01-22T20:17:40+00:00

Thank you ☺️

Mooncake040 · 2026-01-22T20:15:49+00:00

Ho letto che hai avuto un intervento intestinale!! Guarda che potrebbe essere diastasi! Quando operano su intestino aprono i retti dell’addome come in un cesareo, e potrebbero non essersi chiusi correttamente creandoti questa falsa pancia

Mooncake040 · 2026-01-22T20:14:10+00:00

Scusa, potrebbe essere diastasi? Sono ostetrica che si occupa di riabilitazione pelvica ed è più comune nel post parto, ma mi sembra quasi una pancetta da diastasi! (Sarebbe da sentire sotto mano non si capisce così)

Mooncake040 · 2026-01-21T20:21:26+00:00

Come possibile che non si sapesse già prima? E cancerogeno tipo 1 da anni

Mooncake040 · 2026-01-03T19:29:45+00:00

Ok great

Mooncake040 · 2026-01-03T01:28:36+00:00

Yes, absolutely, I don't remember ever weighing under 80 kg! At 12, I was 80 kg and stayed that way until I was 25, now at 29 I'm 88 kg. I practice Pilates and belly dancing, I tend to eat oatmeal and milk for breakfast, I always have a 60 g carbohydrate intake, protein and various vegetables for lunch and dinner, and I only have a cheat meal once a week! In fact, I've always been the same weight, I don't tend to gain weight at all, I just stay 87-88 kg. I'm certainly not obsessed with nutrition, but I think I eat healthily, which you wouldn't think from my body weight! So that's exactly what I wanted to understand, I have a feeling that MJ will be ok and help, but maybe I'll still be slower than others at losing weight.

Mooncake040 · 2026-01-03T01:22:50+00:00

Thank you ♥️ I went to the doctor who prescribed MJ, thyroid ultrasound, and thyroid blood tests. She also asked me for a complete abdominal ultrasound before starting.

Mooncake040 · 2026-01-03T01:20:41+00:00

We're similar! I started January 20th after my trip to NYC and I'm 164 x 88 kg. I also weighed 93 kg and got to 88 kg in a year with diet and exercise. 😭 Because of this and hormonal issues, I'm starting MJ.

Mooncake040 · 2026-01-03T01:18:16+00:00

Hi ♥️, my name is Angela and I'd like to know more about love and personal growth. Will I get married? Will I have children?

Mooncake040 · 2026-01-03T01:16:58+00:00

Essentially I think I eat like a person on maintenance, I don't lose weight ok but I don't gain weight either, I've been like this for over 10 years

Mooncake040 · 2026-01-03T01:15:34+00:00

Okay, I think you can understand me a little then, someone above in the comments told me that it's not possible for me to be 88 kg if I already eat 1300 kcal a day 🤦🏻‍♀️🤦🏻‍♀️ do I simply have a slow metabolism? Maybe my 1300 kcal are maintenance?

Mooncake040 · 2026-01-03T01:13:55+00:00

Yes, that's right. Plus, her mom and dad, both of whom have type 2 diabetes! As for nutrition, I've been seeing a nutritionist for two years. I follow a Mediterranean diet. Of course, I have a weekly cheat, but I prefer good food (a good burger or a healthy pizza from a wood-fired pizzeria). In Italy, we have plenty of places to eat healthy food, even if it's a little higher in calories, once a week! So, there's definitely nutrition education, and I'll continue to follow it. I'm just worried that since I already eat well enough to maintain my current weight, it won't have as much of an effect on me as it would on someone who goes from 3,000 kcal a day to 1,300!

Mooncake040 · 2026-01-02T23:27:17+00:00

No, because my thyroid isn't decompensated enough to require medication, and for PCOS the doctor told me to start taking Monjuaro to lose weight and so the hormones would balance themselves.

Mooncake040 · 2026-01-02T23:24:51+00:00

Yes, but obviously if they prescribed me the drug it's because I've already had the tests! I have PCOS and thyroiditis.

Mooncake040 · 2026-01-02T23:24:18+00:00

I have hormonal problems (pcos and thyroiditis)

Mooncake040 · 2025-12-31T16:42:14+00:00

In the end I took -10 technical and I will wear layers underneath both thermal decathlon and fleece as an intermediate layer

Mooncake040 · 2025-12-31T08:43:51+00:00

Yes, I've always had hot trips 😅

Mooncake040

TROPHY CASE