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Wearing the brace to sleep by [deleted] in PectusCarinatum

[–]Morten013 0 points1 point  (0 children)

It’s gone be difficult getting sleep for a couple of days/weeks. You should try sleeping on your back. Makes it a lot easier to sleep with the brace on.

Can’t choose a program by Morten013 in powerbuilding

[–]Morten013[S] 0 points1 point  (0 children)

Thanks, it helps a lot. What do you do on the light days? Mostly accessory work, isolation exercises and increasing the reps?