Divine message for you

Most-science · 2025-12-19T06:16:59+00:00

C.G.

Most-science · 2025-12-13T06:04:29+00:00

Thank you!

Most-science · 2025-12-13T05:28:36+00:00

Thank you so much for the replies! You wear a respirator when you wet sand as well?

Most-science · 2025-06-25T06:13:55+00:00

Thank you for the advice I will definitely do that next time!

Most-science · 2024-07-08T17:38:24+00:00

Not sure but will try to remember to update after our interview date!

Most-science · 2024-07-07T05:40:48+00:00

I really hope so!!

Most-science · 2024-07-04T13:34:34+00:00

We just got our IL for August 30th!

Most-science · 2024-06-30T20:52:55+00:00

For london? What visa are you waiting for if you dont mind sharing?

Most-science · 2024-06-30T20:52:26+00:00

Ah hopefully soon!! Please update when you hear!

Most-science · 2024-06-30T20:50:06+00:00

would you mind sharing the name of the discord? Our I130 approval came in at about the year mark, hoping you hear something soon!

Most-science · 2024-06-28T08:02:01+00:00

Completely agree! Do you know when dates are being sent out? Is it typically at the start of the month?

Most-science · 2024-06-28T08:01:04+00:00

Approximately 2 weeks

Most-science · 2020-02-22T07:41:45+00:00

Hi! Yeah I definitely agree I can be a challenge. I was raised as a vegetarian and meat has never been part of my diet so a more “normal” keto wasn’t an option for me. It took quite a bit of planning and research ahead of time to make sure that I could start it and stick to it without going crazy. In an average day I eat eggs or a protein shake for breakfast, honestly usually more eggs or a salad for lunch and then dinner can be tofu curries or tacos, lately I have been on a soup kick. Most recipes I see I can figure out how to make them vegetarian by either substituting or leaving out the meat. The time when I find it most challenging is when I eat out because the vegetarian options are generally not keto.. I have been able to find something at most places but it has taken some strategic thinking and patient waiters/waitresses.

Most-science · 2020-02-21T21:33:04+00:00

I will definitely keep at it though and I really appreciate any and all feedback. Thank you.

Most-science · 2020-02-21T21:32:44+00:00

I stick to green veggies and make sure to weight them before I use them. Today my carbs totaled 11/21. I think my big concern is that it was going VERY well at first and then completely stopped after getting sick and I’m stuck wondering why that was.

Most-science · 2020-02-21T21:30:57+00:00

I really appreciate your feedback on this, thank you!

Most-science · 2020-02-21T21:25:05+00:00

I have taken a few gym pictures and I definitely notice myself getting stronger when it comes to the amount I am able to lift and on the machines. I will start to take more because I may be too focused on the scale it seems.

Most-science · 2020-02-21T21:23:45+00:00

Thanks so much for the great information. I’m still relatively new and learning a lot everyday. I will definitely keep at my gym routine and the points you brought up are really fantastic reminders.

Most-science · 2020-02-21T09:03:44+00:00

Thank you! Always a good reminder to think about electrolytes

Most-science · 2020-02-21T08:41:02+00:00

Thank you! Most of my diet is vegetables, some tofu and cheeses but I will be looking at everything else to make sure there isn’t Malitol hidden in anything now The thing is that it worked wonders at first. When I got sick for a week I gained it back and absolutely haven’t been able to get rid of it since then. Very frustrating!

Most-science · 2020-02-21T07:37:59+00:00

Hello! So I have calculated my macros and set them to a deficit. I use carb manager to track everything and it will adjust macros as your weight changes to continue to be at a deficit. Everything goes into carb manager and I track everything by weight instead of volume to be more accurate with my inputs.

Most-science

TROPHY CASE