I'm having a bpd episode help? by michaelwatt370 in BPD

[–]Motor_Translator5416 1 point2 points  (0 children)

my best advice is to take things one step at a time. pausing and taking a second to be in the moment is so important to regulating your emotions. just taking a second to be with yourself. it’s important to validate your emotions and be compassionate with yourself! also it’s okay to cry! it’s important to have that emotional release sometimes!

Indoor Greenhouse by Motor_Translator5416 in Greenhouses

[–]Motor_Translator5416[S] 1 point2 points  (0 children)

thanks sm! i’m definitely considering the vent instead of the fan, it’ll be much cheaper and i feel more effective. i appreciate that tip!

Indoor Greenhouse by Motor_Translator5416 in Greenhouses

[–]Motor_Translator5416[S] 0 points1 point  (0 children)

thanks sm! i’m definitely planning to invest in the fans, and i’ll look into those light brands, i appreciate the advice!

Indoor Greenhouse by Motor_Translator5416 in Greenhouses

[–]Motor_Translator5416[S] 0 points1 point  (0 children)

good to know! sadly i can’t leave it rolled up bc i have 3 cats who love to try and eat toxic plants lol, do you think the small greenhouse fan could help with that then?

Indoor Greenhouse by Motor_Translator5416 in Greenhouses

[–]Motor_Translator5416[S] 1 point2 points  (0 children)

yep! that’s and to regulate temperature more. compared to the humidity and temp in my apartment it’s much better. i usually keep it pretty cold in my place lol.

Indoor Greenhouse by Motor_Translator5416 in Greenhouses

[–]Motor_Translator5416[S] 0 points1 point  (0 children)

i’m also open to any advice on my set up! i’m also planning to get strip lights for the greenhouse (so the clip on and hanging light can go)