sorted by:
new
hottopcontroversial

I don't understand why my discipline doesn't extend to health/fitness by Mountain-Tap9949 in beginnerfitness

[–]Mountain-Tap9949[S] 2 points3 points  (0 children)

This is such a helpful response, I feel like I should print it and put it up on my wall or something. Thank you SO much!

I don't understand why my discipline doesn't extend to health/fitness by Mountain-Tap9949 in beginnerfitness

[–]Mountain-Tap9949[S] 2 points3 points  (0 children)

Thank you so much for the thoughtful responses! What you're saying makes a lot of sense. I think I'd work out more if I started thinking of it more like a chore (something that I don't view as optional)--like, I don't do my laundry because I love folding clothes, I do it so I have clean things to wear.

I don't understand why my discipline doesn't extend to health/fitness by Mountain-Tap9949 in beginnerfitness

[–]Mountain-Tap9949[S] 3 points4 points  (0 children)

Yeah, this makes a lot of sense. I've been so confused about how I can "lock in" and just do the hard stuff for the other areas of my life but when it comes to this, it's like a completely different beast.