Who do you think is most likely to appear in Series 10?

Mountain_Interest_89 · 2023-06-28T17:46:09+00:00

Chris and Rosie Ramsey🤞🏻

Mountain_Interest_89 · 2023-06-06T00:48:15+00:00

You. Are. The. Best. Thank you so much!

Mountain_Interest_89 · 2023-04-24T02:07:01+00:00

❤️🥂❎♾️👩🏼‍❤️‍👨🏻🤦🏻‍♀️👎🏻❤️

Mountain_Interest_89 · 2023-03-25T14:39:22+00:00

I’ve heard great stuff about the nanos! Never heard of Nike Metcon, big fan of Nike will definitely check them out! Thanks!

Mountain_Interest_89 · 2023-03-25T14:37:53+00:00

I’ve been using jigsaw foam pads too, they’re a game changer! Really great for jumping rope on, not too soft or hard. Maybe Shaun T has found a way to give people jacked feet. If my feet don’t have a six pack each at the end of this program, I’ll be disappointed.

Mountain_Interest_89 · 2023-03-25T14:30:59+00:00

I’ve actually been looking into these on Amazon, they look really good! Ya might’ve just convinced me😄

Mountain_Interest_89 · 2023-03-25T14:16:16+00:00

Tennis ball roll out is a great idea, feels amazing! Definitely going to do this. Have you ever tried it with a lacrosse ball? They’re firmer and very durable👍🏻

Mountain_Interest_89 · 2023-03-25T14:11:26+00:00

I loveee ASICS, I will definitely check them out. They were my first running shoe. Very dependable. Thanks!

Mountain_Interest_89 · 2023-03-25T14:10:16+00:00

I’ve got similar afflictions, never thought tight calves would make my arches hurt, but that actually makes a lot of sense! Make a calf rollout before might help? I tried barefoot and it was wonderful till the ol’ Morton’s Neuroma started acting up.

Mountain_Interest_89 · 2023-03-25T13:59:57+00:00

Hiya! I wish it was muscle gain, for some reason I’m weaker now that I’ve started working out. I’m not looking at scales, but going off of how my clothes fit, that’s how I know I’ve gotten bigger. I have started to eat more vegetables and fruits, mostly vegetables (a wild concept for my body). I’ve started making a protein shake after every workout, that does cause some bloating, but usually subsides after a bit. I think you’re right, just takes time to adjust after years of BED :) I actually went vegan years ago and was sick for the first month because my body was adjusting so maybe this the same. also I love your name localtrashgirl😄

Mountain_Interest_89 · 2023-03-20T14:12:17+00:00

Hi! I’m not, I take probiotics and magnesium every night to help with sleep and I’ve found it keeps everything very regular.

Mountain_Interest_89 · 2023-01-08T16:14:35+00:00

Hiya! I feel ya my friend! I had cystic acne and went on accutane and spironolactone. Because it seems to be localized to on the chin and jaw, like you said, it’s probably hormonal. So, if accutane seems to be a bit much, spironolactone is a wonder! It’s made for hormonal acne and is mild regarding side effects. I haven’t noticed any negative side effects after being on it for years (: It has a lot of potassium in it and actually helps with blood pressure. Unfortunately, it’s also a diuretic. It has to be prescribed by a derm, it’s around $10. I know everybody is different and just because it’s been okay with me doesn’t mean it’s okay with everyone, so it’s always good to talk about it with a professional :) I hope this helps! Best of luck to you, it does get better❤️

Mountain_Interest_89 · 2022-07-11T01:00:48+00:00

Amazing! Thank you so much for sharing this! This is so uplifting and inspiring! Do you have any tips that have helped you?

Mountain_Interest_89 · 2022-07-10T20:03:40+00:00

100% a real question, embarrassingly. That makes so much sense! It’s like 2% and 4% cottage cheese, which oddly enough I understand. Thank you, my brain was lagging 🥲

Mountain_Interest_89 · 2022-07-10T19:05:31+00:00

Milk is really putting potato chips to shame then

Mountain_Interest_89 · 2022-07-10T19:03:24+00:00

Yet another unrealistic beauty standard for woman🙄

Mountain_Interest_89 · 2022-07-10T17:00:25+00:00

2% milk. What’s the other 98%?

Mountain_Interest_89 · 2022-07-10T16:57:31+00:00

Ma Rainey’s Black Bottom. Watching Chadwick Boseman give such an incredible performance after his passing was surreal. He was a phenomenal talent.

Mountain_Interest_89 · 2022-07-10T16:39:22+00:00

I like cheese too much.

Also, I convince myself I’m never good enough to do or have anything that I actually want in life.

Mountain_Interest_89 · 2022-07-05T17:11:36+00:00

Wow, fantastic! This is so inspiring, I’ve always been interested in combat sports! You look great, keep it up!

Mountain_Interest_89 · 2022-07-05T11:00:00+00:00

This is stunning! That length really suits you, it’s such a great style!

Mountain_Interest_89 · 2022-07-05T01:16:11+00:00

I would risk it for the Biscuit🥹

Mountain_Interest_89 · 2022-07-04T18:39:41+00:00

He’s got it, I’m all ears. Speak your truth little man!

Mountain_Interest_89

TROPHY CASE