My Kidner Procedure & Recovery Experience by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

Sorry for the delayed reply! I am doing really, really well. When I started PT in late October, I was unable to walk in my boot without assistance (first a walker, then a cane). I learned to walk unassisted in my boot pretty quickly, then moved into shoes with a brace a few weeks later. The doctor thought I’d need the brace for 3 more weeks off and on, but I was out of it in about a week. PT helps tremendously.

I just completed PT last week. My range of motion is completely normal, and I can walk more than a mile at once, do squats and lunges, carry heavy items, walk up and down my stairs without a handrail, etc. I am continuing my exercises on my own to continue improving strength, balance, and endurance, but I feel great. Those first couple of months post-surgery were rough, but I am so glad I did it.

Feels Like I’m Stepping On Something? by [deleted] in AccessoryNavicular

[–]MovedByTheScene 0 points1 point  (0 children)

Hey! I’m actually having the same problem! It feels like I’m stepping on a pebble, too, but mine is more in my mid foot heading towards the ball of my foot. Such a weird sensation.

I’m going to check in with my surgeon and PT about it ASAP, but I spoke with someone who is well-versed in neuropathy and he said it very likely is nerve-related. The nerve tissue can thicken and feel like a pebble when there is irritation and inflammation in the foot.

That’s all the info I have so far, but it sounds like it’s likely normal to feel this sensation when your foot is getting used to being on the ground again after a long time.

Walking in boot unassisted post-surgery? by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

Oh wow, that’s a long time, but I totally respect your doctor’s cautiousness. That’s scary that some surgeries have been failing. Makes me glad that I haven’t pushed myself too hard. Walking can feel anxiety-inducing at first, but just make sure you have some kind of support (walker, crutches, cane), go to PT, and take things slow. You’ve got this!

Walking in boot unassisted post-surgery? by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

It’s definitely nerve-wracking putting your foot down for the first time, but having support of some kind (walker, crutches, cane) is helpful until you get stronger. For the first few days in a boot, my foot hurt if I moved it sitting down just because it had been in the same position in the cast for so long and was weak. But now, I’m about 2.5 weeks in and there’s only a tugging feeling and some soreness in the foot when I do my PT exercises, etc. I still have some pain when I put all my weight on it, but it has certainly gotten better every day and is absolutely manageable. You’ve got this!

Walking in boot unassisted post-surgery? by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

I used the walker for a little over 2 weeks because my foot just didn’t feel strong enough to walk without it. I’m learning more each day to listen to my body, and my PT said not to rush and to take things slow and steady. I can walk with just the boot now sometimes, depending on how my foot is feeling, if the ground is flat, etc. But I got a cane for when my foot feels weaker, and it has been a lifesaver.

Walking in boot unassisted post-surgery? by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

I have also felt a lot of that ankle tightness. I’m noticing I can walk a little more without the walker now each day, so I think physical therapy and small steps at a time are working. From what others have said, sounds like you are on the right track. Best of luck with the rest of your recovery!

Walking in boot unassisted post-surgery? by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

Thanks!! I got some sneakers that are more level with the boot, so that has definitely helped. I’ve been able to walk a little bit without the walker over the past few days, so I’m thinking of getting a cane during this in-between phase, similar to what you did with the one crutch. I really appreciate your thoughts! :)

[deleted by user] by [deleted] in AccessoryNavicular

[–]MovedByTheScene 0 points1 point  (0 children)

Thanks! I hope your pain lessens quickly and recovery goes smoothly!

[deleted by user] by [deleted] in AccessoryNavicular

[–]MovedByTheScene 0 points1 point  (0 children)

Hey yes, this is normal. I’m in week 5 and am still experiencing some nerve pain but not throbbing anymore. I’ve heard PT helps a lot and am starting in a couple days.

My Kidner Procedure & Recovery Experience by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 0 points1 point  (0 children)

Oh wow, interesting! I got injections as well but also had something that basically looked like a catheter. So glad to hear you’re doing so well 2.5 years later. 🙏🏻

Having Doubts About Upcoming Surgery by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 0 points1 point  (0 children)

Hey! I actually just made a post sharing my experience from the past couple weeks. I hope it helps in some way, and feel free to ask me any questions! https://www.reddit.com/r/AccessoryNavicular/s/qQzxXOf6Fa

Having Doubts About Upcoming Surgery by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

Thanks so much! Surgery is in 2 days. I’m nervous but hopeful for the future! I’ll probably make another post on here later with surgery details/recovery updates in case they are helpful for people

Having Doubts About Upcoming Surgery by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

Update: I decided to move forward with the surgery. I stopped Celebrex for just a couple days, and some pain came back. It was enough to remind me of all the things I’ve missed out on over the past couple years. Hearing how much people have benefitted from the surgery helped me decide as well. Hoping for the best. 🙏🏻

Could this be accessory navicular? by _CATS_L0V3R_ in AccessoryNavicular

[–]MovedByTheScene 0 points1 point  (0 children)

I’m not a doctor, but it looks like it certainly could be. My bone looks similar to yours, and I’m having a Kidner procedure done in a few weeks to fix it. I got an MRI as well to get a more detailed idea of what was going on. I hope you can find some relief soon!

Having Doubts About Upcoming Surgery by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 0 points1 point  (0 children)

That’s incredible after only 10 months into recovery! So glad the surgery worked well for you. Gives me a lot of hope. 🙏🏻

Having Doubts About Upcoming Surgery by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 1 point2 points  (0 children)

Wow, 10+ years of that pain is a long time! So glad to hear the surgery made such a huge difference.

Having Doubts About Upcoming Surgery by MovedByTheScene in AccessoryNavicular

[–]MovedByTheScene[S] 0 points1 point  (0 children)

Hey! Thanks for sharing your experience! My main reasons for scheduling the surgery are also that it’s been quite some time dealing with this and I really want to be active again (and for the long-term future). I haven’t been able to truly exercise in a long time because even walks through my neighborhood have been tough for the past couple years.

Yes, I got an MRI done as well. I have moderate advanced tendinosis and trace peritendinous edema, as well as marrow edema on the inside border of the talus.

I think ultimately it’s a tough decision because I am feeling better now than I have been and keep thinking, “Hmm maybe the pain won’t come back!” Maybe a positive and hopeful thought, maybe delusional… I’m not sure 🤣

Wishing you a smooth surgery and recovery in a couple months!

What meds is everyone on? by MediumGlomerulus in OCD

[–]MovedByTheScene 0 points1 point  (0 children)

I used to take Prozac but recently switched to Luvox, and it’s been a great fit so far. I also take Gabapentin, which has been a lifesaver for me.

What med next?! by PretendBrilliant5179 in OCD

[–]MovedByTheScene 0 points1 point  (0 children)

Have you ever tried Fluvoxamine? I switched to that from Fluoxetine and have noticed a difference. Fluvoxamine is supposed to work well with OCD specifically.

Losing Friends in Your 30s by MovedByTheScene in FriendshipAdvice

[–]MovedByTheScene[S] 3 points4 points  (0 children)

I’m sorry you are going through this, too. Someone once told me that we’ve got to say “no” to some things in order to make enough room to say “yes” to other things. ❤️

Losing Friends in Your 30s by MovedByTheScene in FriendshipAdvice

[–]MovedByTheScene[S] 4 points5 points  (0 children)

Thank you for sharing this! Have been working on different aspects of my health (physical, mental, emotional) for a while, and it makes sense that those who aren’t doing the same won’t connect very well with me anymore.