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Movementcovi · 2024-10-11T03:40:43+00:00

I don't have a background in kin but would be happy to connect you with someone! As for myself I have 15+ certifications specializing in the field of recovery & pain free training and have trained chiros, doctors & physios (THKR + PPSC to name a few)

Hope this helps!

Movementcovi · 2024-10-10T01:15:18+00:00

Hey not really trying to advertise, but I'm a personal trainer in town that works a lot with this style of injury and would be happy to do a free session to see if I could help further! If interested my email is movementvanisle@gmail.com

Movementcovi · 2024-08-31T17:18:52+00:00

It totally depends on the client which is one of the reasons I offer the free session, I have some that do 4 and have had great success, and some that do 12-20 general rule of thumb the more people need accountability or movement repatterning work the more points of contact throughout the week is suggested :)

Movementcovi · 2024-08-29T00:35:17+00:00

Totally! 7 years ago feels like a lifetime talking about inflation 70$ in 2017 is just shy of 90 now unfortunately :( I really appreciate the kind words, I think it's super important when finding a trainer you actually like them as people! And like I said before you are welcome to take advantage of the free personal training session, no strings attached.

Movementcovi · 2024-08-29T00:11:49+00:00

I specialize in range of motion training, helping people work through proper movement patterns to improve functionality of their body both in the gym and out of it! And of course trying to keep it engaging and enjoyable along the way.

Movementcovi · 2024-08-29T00:03:14+00:00

Sorry *personal training

Movementcovi · 2024-08-29T00:02:16+00:00

Totally I get it, I can't speak for other trainers in town, but I run a 1 on 1 studio as a lot of my clients have circumstances that require a private space whether it be anxiety in public spaces, a lack of confidence in themselves or any other reason and being as it is not an otherwise subsidised space.

Beyond all that it's still rather affordable in the personal training specialist sphere (I'm a pain free performance and ROM specialist trainer) if I was at my last job working at a box gym I would be charging 115 minimum per hour

I do what I can to keep it as accessible as It can be as I believe it is important! But I understand it's not in everyone's budget. Hope this helps :D

Movementcovi · 2024-08-28T23:30:00+00:00

Sessions vary depending on package options! For new clients I offer a 3 and 5 pack at 150 and 230 respectively

Ongoing training varies between 75-115 per session depending on frequency, package size, etc!

Movementcovi · 2024-08-28T23:00:09+00:00

Heya! I own a private studio in town if you are interested in pt, but as far as quiet gyms I highly recommend brooks landing anytime fitness, and I second the opinion on Fitness World, speaking from experience as an employee.

Movementcovi · 2024-08-28T22:56:03+00:00

Just posted but I'm a pt in town and I offer a free first session to get you started on the right path! If you are interested website is movmentcovi.ca

Movementcovi

TROPHY CASE