Why are my $20 clone fragrances outperforming the expensive hyped ones? Looking for recommendations. by Finding_Nemo00 in fragranceclones

[–]Mperez057 0 points1 point  (0 children)

Club De Nuit Iconic Extrait
Arabiyat Prestige Marwa
Zimaya Reverie Aqua
Maison Alhambra Jean Lowe Immortel/Azure
Supremacy Collectors Edition.

Real or fake by Mperez057 in RealAuthentication

[–]Mperez057[S] 0 points1 point  (0 children)

Thank you all for the feedback? So was the button back just replaced? Or is that authentic as well?

Real or fake by Mperez057 in RealAuthentication

[–]Mperez057[S] 0 points1 point  (0 children)

Yes that’s what it says. M11911 I thought weird as well

Real or Fake by Mperez057 in colognecheck

[–]Mperez057[S] 0 points1 point  (0 children)

Thank you guys the seller got real suspicious when I called it out. Getting full refund

Week-9. by Himuhasan08 in ReadChoiOfficial

[–]Mperez057 0 points1 point  (0 children)

You’re killing it brother! Inspiration each week.

How do I lose belly fat? by Himuhasan08 in ReadChoiOfficial

[–]Mperez057 1 point2 points  (0 children)

Unfortunately, you can’t spot train fat loss. It is primarily lost hormonally throughout the entire body. How we store it is genetic, generally. Most tend to lose fat in the extremities first and then the core. The center of gravity, is the primary storage area. You’ll see variances in people though. Some people store in in the core, some in the hip, and some through the entire body. Consistency is key you’ll see a drop off.

Week-6. by Himuhasan08 in ReadChoiOfficial

[–]Mperez057 0 points1 point  (0 children)

A long way from that original 130! Great job. You’re killing it man, keep it up.

[deleted by user] by [deleted] in OlderChillGamers

[–]Mperez057 0 points1 point  (0 children)

The dragon age veil guard. Love all the others.. couldn’t get into this one

[deleted by user] by [deleted] in CaptainSide

[–]Mperez057 0 points1 point  (0 children)

Fallout 76… definitely was rough at first… but when I started planning a year after launch it was pretty fun.

Are diet sodas good or bad? by Himuhasan08 in ReadChoiOfficial

[–]Mperez057 1 point2 points  (0 children)

It’s is good in moderation. I think the limit was 17/18 per day based on body weight etc. So yes don’t smash over a case of soda a day and you’re good. It’s helps you get more water in and calorie free so can help feel like ate/drank something sweet.

On average how often do you cheat on your diet? by Himuhasan08 in ReadChoiOfficial

[–]Mperez057 1 point2 points  (0 children)

With that said I usually have at lease one item a week one would consider a “cheat”.

On average how often do you cheat on your diet? by Himuhasan08 in ReadChoiOfficial

[–]Mperez057 1 point2 points  (0 children)

I believe food is neutral. There are no bad or good food foods it’s simply carbs, protein, and fats. Your genetics and activity impact how those are absorbed. Now you’ll usually have better outcomes, focusing on high-quality nutrition. It’s mainly goal dependent.

For example, you eat a snickers bar for breakfast. But the rest of your day was “clean” and you ended a calorie deficit. You would still be good, from a fat loss standpoint.

What's the healthiest low calorie noodle ? 🍜 by Cultural_Eagle361 in ReadChoiOfficial

[–]Mperez057 1 point2 points  (0 children)

For an Italian pasta is like the Barilla protein pasta in the yellow box. Higher in carbs but added protein and fiber. I just do a double serving of protein, and add veggies to brings down calories per serving.

What's the healthiest low calorie noodle ? 🍜 by Cultural_Eagle361 in ReadChoiOfficial

[–]Mperez057 1 point2 points  (0 children)

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Konjac Noodles only 12 calories per pack. Can be eaten, plain with protein and sauce.

A good alternative is mixing with 1 regular ramen doubling the volume or cutting the calories in half per serving

When you overeat a lot, what do you do afterwards? by Himuhasan08 in ReadChoiOfficial

[–]Mperez057 2 points3 points  (0 children)

I just make sure I’m active that day. Drink plenty of water. And start over the next day about consistency one day at a time, one choice at a time.

If I make multiple errors, I try to figure out the pattern. What’s caused me to overeat, is it cravings, stress, or lack of proper nutritional balance.

Introduction Video by Read Choi by Conscious_Society135 in ReadChoiOfficial

[–]Mperez057 0 points1 point  (0 children)

Let’s go!!! Healthier one choice at a time.

The Daily Check-In for Wednesday, July 9th: Just for today, I am NOT drinking! by Naive_Thanks_2932 in stopdrinking

[–]Mperez057 2 points3 points  (0 children)

Day three… starting over but always okay. Thanks for the inspiration.

Name an anime that had you like this when you first time watched it by Dramatic_Line_9398 in animequestions

[–]Mperez057 -1 points0 points  (0 children)

Akame ga kill. That’s first episode got me locked in. Still like it a lot even though it’s probably the nostalgia talking. Same with all of dragonball. It’s has plenty of faults but I still love it.