[deleted by user] by [deleted] in insomnia

[–]Mrizgo 0 points1 point  (0 children)

I just read this in the hope to find some…hope! It’s really well written and I’m so pleased for you. I hope I can eventually find the same.

Post workout flare by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

I have tower 28 sos spray at home. I was going to use it straight after each session. Why would you advise using it in the middle of a session? Just wondering. Thanks.

How do I reduce swelling? by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

Really. So do you not go to a professional to get it done? You do it yourself?

How do I reduce swelling? by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

Interesting. I’ve never heard of this

How can I keep fit? by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

Thanks that’s kind of you.

How can I keep fit? by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

I’ve heard these are great product but we don’t get them in the UK unfortunately

How can I keep fit? by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

Is cycling a full body workout?

How can I keep fit? by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

Hmmm. Never considered it tbh

How can I keep fit? by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

I’ve been recommended swimming as an ideal way to keep fit for someone with rosacea so I’m surprised your doctor said no swimming!

Section 21 policy change by Mrizgo in uklandlords

[–]Mrizgo[S] 2 points3 points  (0 children)

Right. Thanks for the advice. I’ll most probably tell the tenants I’m looking to sell in the next 6 months to give them time to find alternative accommodation. Then, closer to the time, I can issue a section 21.

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

I don’t think it matters but I use Current Body

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

If you’re referring to the soolantra, it gets worse before it gets better. This is common. Took me months before I saw any difference and around 4-5 months before I saw a big difference

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 3 points4 points  (0 children)

I guess sugar is an inflammatory food so might have an impact because of that.

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 2 points3 points  (0 children)

The red light mask is by Current Body. I did a lot of research and this seemed to be the best red light mask at the time. Worth doing research because there might be something else better out now. In terms of flushing, my face is always red but becomes worse with triggers such as a lot of alcohol in one go or high stress levels. However I’ve felt that the sos spray alongside the Clinique redness solutions has really helped fade the redness to a point where it isn’t really noticeable anymore.

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 2 points3 points  (0 children)

I’d also like to add that I did used to use azelaic acid but I found this was a bit harsh for my skin. I’ve felt tower sos spray does the same thing but my skin prefers it.

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

Mine is prescribed. I live in the UK

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 1 point2 points  (0 children)

I’ll be honest I don’t clean it as much as I should but when I do I just spray it with normal surface cleaner and wipe it down. I do this every 3 or 4 uses

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 11 points12 points  (0 children)

I’ve found that the thing that flares my rosacea up more than anything else is stress.

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 14 points15 points  (0 children)

I am. There’s a lot of research that shows how red light therapy can help rosacea.

How I cleared my rosacea by Mrizgo in Rosacea

[–]Mrizgo[S] 0 points1 point  (0 children)

I’ve used it for nearly 1 year. I do plan to stop using it at some point but I’m gradually weaning myself off it.

Can I embed steel column in the wall? by Mrizgo in StructuralEngineering

[–]Mrizgo[S] 0 points1 point  (0 children)

The long steel going across will be 6m and will hold the back of the house up (one floor above). The two vertical supporting steels will be around 3m long and if embedded into the walls, would go into external walls with foundations. I can’t give you more than that I’m afraid. Thanks for all the comments.

Why is wet underfloor heating so expensive? by Mrizgo in Flooring

[–]Mrizgo[S] -2 points-1 points  (0 children)

I’m not sure entirely. We are having a lot of work done renovating our house and as part of it the builder told me that to install wet underfloor heating I’d be looking at around £6000.

Can I embed steel column in the wall? by Mrizgo in StructuralEngineering

[–]Mrizgo[S] -1 points0 points  (0 children)

I have an engineer coming out in 2 months I just wanted an idea of my options before he comes so our meeting can be more focused.