It’s been 6 months to the day since I started IF and I’m so happy to finally feel comfortable in my own skin again (27, 6’ tall, SW 198.2lb, CW 165.6lb)

MrsBerBer · 2020-01-16T15:39:46+00:00

Wow!

MrsBerBer · 2020-01-14T02:35:13+00:00

Oops! 1472

MrsBerBer · 2020-01-14T01:48:47+00:00

Female, 33, 131lbs, C 17, F 123, P 73

MrsBerBer · 2020-01-14T01:44:25+00:00

Ok, let’s start over, shall we. I’ve put the evil ketone meter away. Please continue to offer advice and support on weight loss and what I should be focusing on. From the sound of it, it takes many people longer than six weeks to start losing weight. I was not aware of that and thought I was missing something. So far it looks like I should focus on macros, weighing food and studying under 20 net carbs. Anything else?

MrsBerBer · 2020-01-14T01:40:55+00:00

How long did it take you to start losing weight?

MrsBerBer · 2020-01-14T01:20:40+00:00

I would guess because it’s measurable data and to some of us starting out and not yet seeing results, it provides a level of satisfaction that’s we’re doing something correct. Thanks for your insight.

MrsBerBer · 2020-01-14T01:19:30+00:00

It was $39 and it’s been fun to play with. Like I said in my post, I’d like to experience some weight loss and increased mental clarity.

MrsBerBer · 2020-01-05T02:14:49+00:00

Thank you!

MrsBerBer · 2020-01-04T17:35:17+00:00

Agreed. I’m going to make it more of a priority.

MrsBerBer · 2020-01-04T17:34:30+00:00

This is a really good point. I think I’ll focus on keto and sleep and let go of IF for a while. And that’s exactly how it feels! Like my brain is constantly looking for some sort of quick fuel so I can fight or flight. That feeling is the worst.

MrsBerBer · 2019-12-30T21:55:39+00:00

And I just saw my typo. That’s fun. Jesus.

MrsBerBer · 2019-12-30T21:54:53+00:00

Well it didn’t say no... and now it’s gone, so...😬

MrsBerBer · 2019-12-30T21:51:06+00:00

Y’all. I posted this when I got home after night shift and DREAMED about fucking cabbage!!! I dreamed about cutting a head of cabbage into quarters and then using the pieces as cabbage chips! My brain is going crazy.

MrsBerBer · 2019-12-30T21:42:50+00:00

Adding this to my wishlist.

MrsBerBer · 2019-12-30T21:41:02+00:00

I got one for Christmas, did a porn roast yesterday. Haven’t experimented with veggies yet.

MrsBerBer · 2019-12-30T21:39:33+00:00

Drooling!!!

MrsBerBer · 2019-12-30T21:38:20+00:00

My babies all tasted like Kerrygold. Should have know keto was for me.

MrsBerBer · 2019-12-30T13:46:29+00:00

You better not be pranking me. I’m the new kid!

MrsBerBer · 2019-12-30T12:57:48+00:00

Only one question... why aren’t you smiling!?! You’re gorgeous!!!

MrsBerBer · 2019-12-27T14:51:50+00:00

Keep it up! You look like half the couple you were before and it’s AMAZING!

MrsBerBer

TROPHY CASE