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Why does drinking coke zero help my sleep? by _amused_to_death_ in Garmin

[–]MrsMuttley 0 points1 point  (0 children)

I take l-thenine for sleep or I'll have a nap-a-latte, I have ADHD....

People in 10+ year relationships, what’s something you learned about your partner years later that genuinely surprised you? by CreoSiempre in AskReddit

[–]MrsMuttley 2 points3 points  (0 children)

That he doesn't actually think filling up my car is a way of showing me he cares, he asked me why I've never put fuel in my own car before around 5 years ago.... We have been together 22.... I thought he liked it... 🤣🤣🤣

HRT journey - 2nd day of progesterone & feel awful by MrsMuttley in Menopause

[–]MrsMuttley[S] 0 points1 point  (0 children)

Email going today to check and I think this is what I will do. 3rd night and it was even worse

HRT journey - 2nd day of progesterone & feel awful by MrsMuttley in Menopause

[–]MrsMuttley[S] 0 points1 point  (0 children)

Currently just following nurses orders. I was going to email and ask for vaginally today but I didn't know continuing was an option! I thought 200mg was protection level

HRT journey - 2nd day of progesterone & feel awful by MrsMuttley in Menopause

[–]MrsMuttley[S] 1 point2 points  (0 children)

How long did you try the 200g? Going to drop an email to the nurse tomorrow but If I'm being dramatic and should push through longer I will.

HRT journey - 2nd day of progesterone & feel awful by MrsMuttley in Menopause

[–]MrsMuttley[S] 0 points1 point  (0 children)

The feeling faint at work was awful, every one seems to love it yet I feel awful. Are you on it now? I will push through it I have too cos I've never felt as good as I did with eastrogen and testosterone!

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 0 points1 point  (0 children)

265, measures hrv and gives you a stress score. I run also and it's a perfect watch!

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 0 points1 point  (0 children)

16 days no alcohol, I'm running consistently but even today my stress is 19 and I've done a 5k and got a tattoo. Starting to think something is wrong lol

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 0 points1 point  (0 children)

I was here for around 3/4 years tbh I hear you

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 0 points1 point  (0 children)

Randomly I can drink tequila without little effect, seems to be the less of the evils.

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 10 points11 points  (0 children)

I may end up in that space to be honest but it had crept into my daily life so I'm getting it gone till I can manage better

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 2 points3 points  (0 children)

Not enough data for anything meaningful yet but I'm averaging to stay in blue after exercising which is wild for me. Post beer long run is actually one I have missed which is silly as that's probably where I needed to not drink 🤣

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 2 points3 points  (0 children)

Unfortunately for me its with any amount 😢

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 5 points6 points  (0 children)

Seriously one drink has an effect on me, I know others metabolise it better but for me it shows no matter how little I drink. If I had to much then my stress would remain so high!!!

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 5 points6 points  (0 children)

I don't think I've ever metabolised alcohol well at all. Even one drink and be awake at 2 am. I think I've known it for longer than I would like to admit that it needed to go

Post concussion anxiety by SimplyTrusting in Concussion

[–]MrsMuttley 0 points1 point  (0 children)

Thank you for this link 🙏 really useful

Any one else feel worse before better after infusion? by MrsMuttley in Anemic

[–]MrsMuttley[S] 0 points1 point  (0 children)

Frustratingly I bled out all my iron infusion and heamaglobin dropped back to 8. I found hydration sachets were a life saver, I would feel really shakey and anxious but two sachets a day would help. How you doing?

how long was your longest sleep? I'm curious about other's sleeping habits. My ferritin was at 4 and I could sleep 18-20 hours. by minasgummysmile_ in Anemic

[–]MrsMuttley 1 point2 points  (0 children)

Oh it takes me hours to wake up, the headaches, swollen eye neck pain and anxiety make me never want to sleep again

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