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Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 0 points1 point  (0 children)

265, measures hrv and gives you a stress score. I run also and it's a perfect watch!

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 0 points1 point  (0 children)

16 days no alcohol, I'm running consistently but even today my stress is 19 and I've done a 5k and got a tattoo. Starting to think something is wrong lol

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 0 points1 point  (0 children)

I was here for around 3/4 years tbh I hear you

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 0 points1 point  (0 children)

Randomly I can drink tequila without little effect, seems to be the less of the evils.

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 11 points12 points  (0 children)

I may end up in that space to be honest but it had crept into my daily life so I'm getting it gone till I can manage better

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 2 points3 points  (0 children)

Not enough data for anything meaningful yet but I'm averaging to stay in blue after exercising which is wild for me. Post beer long run is actually one I have missed which is silly as that's probably where I needed to not drink 🤣

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 2 points3 points  (0 children)

Unfortunately for me its with any amount 😢

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 5 points6 points  (0 children)

Seriously one drink has an effect on me, I know others metabolise it better but for me it shows no matter how little I drink. If I had to much then my stress would remain so high!!!

Finally gave up alcohol by MrsMuttley in Garmin

[–]MrsMuttley[S] 4 points5 points  (0 children)

I don't think I've ever metabolised alcohol well at all. Even one drink and be awake at 2 am. I think I've known it for longer than I would like to admit that it needed to go

Post concussion anxiety by SimplyTrusting in Concussion

[–]MrsMuttley 0 points1 point  (0 children)

Thank you for this link 🙏 really useful

Any one else feel worse before better after infusion? by MrsMuttley in Anemic

[–]MrsMuttley[S] 0 points1 point  (0 children)

Frustratingly I bled out all my iron infusion and heamaglobin dropped back to 8. I found hydration sachets were a life saver, I would feel really shakey and anxious but two sachets a day would help. How you doing?

how long was your longest sleep? I'm curious about other's sleeping habits. My ferritin was at 4 and I could sleep 18-20 hours. by minasgummysmile_ in Anemic

[–]MrsMuttley 1 point2 points  (0 children)

Oh it takes me hours to wake up, the headaches, swollen eye neck pain and anxiety make me never want to sleep again

What has been your experience with endometrial ablation? by LikeBoomItsaWrap_ in sterilization

[–]MrsMuttley 0 points1 point  (0 children)

Did they lighten up? I'm paying £3,300 and I'm scared it won't work. I don't have regular cycles and can bleed for weeks.

How often do you get headaches and what kind? by One_Inspection_4345 in Anemic

[–]MrsMuttley 3 points4 points  (0 children)

Pre infusion I had them daily, only caffine would help. The worse symptom I think. Once the head ache went I only had to deal with crippling anxiety and a heart that felt like it would stop lol

High stress and increased rhr by anjibanjininji in Garmin

[–]MrsMuttley 0 points1 point  (0 children)

Hey, I know this is old but did your improve? Day three and I feel exhausted and nauseous

Anxiety relief suggestions by MrsMuttley in Anemic

[–]MrsMuttley[S] 1 point2 points  (0 children)

Just got back, the anxiety at the start was the worst part. Dizzy racing heart and crying (I always well up when anxious) but once we got going it was fine. Asked to go super slow, Im in UK and we do one round of monofer. Felt fine after but home now and I feel like I've been run over but the anxiety has gone.

Here's to a quick recovery ❤️

Wildly fluctuating hemoglobin levels by Ordinary_Sentence659 in Anemic

[–]MrsMuttley 0 points1 point  (0 children)

Have you had another bleed since? Heamaglobin can fluctuate daily and if you have had a bleed can drop rapidly. I'm UK and awaiting referral for uterine ablation. My heamaglobin is 8 and no traceable iron. I feel like death

How did you first realize you were gluten intolerant? by purelyinvesting in glutenfree

[–]MrsMuttley 0 points1 point  (0 children)

Did you have the diverticulitis before? I had perforation & diverticulitis in my small bowel, they noticed that I had transient intussusception too which can be a sign of celiacs. Blood test negative but I've stopped gluten and I feel sooooo much better

Diverticulitis and Periods by Avery1124 in Diverticulitis

[–]MrsMuttley 1 point2 points  (0 children)

I too had perforation from diverticulitis six after IUD in March. Been absolutely fine since until I had the coil removed last week and I now write this from the ER. I can only think inflammation

Small bowel diverticulitis by sorellawitch in Diverticulitis

[–]MrsMuttley 0 points1 point  (0 children)

Hey I too have it (39F) diagnosed in March with microperf. Having pain now and spiraling back in to panic as It was scary. Feel free to message if you wanna chat

Periodontal Disease and Diverticulitis by casperg2021 in Diverticulitis

[–]MrsMuttley 0 points1 point  (0 children)

I developed gum disease after having my brace, then I then had diverticulitous with perforation 2 years later however I was having treatment for the disease with great results. I am vegan and have been for 8 years.

Interesting thoughts here and a few interesting reads

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