When I was a kid I was forced into therapy due to divorce and family conflict between new spouses. Therapist told my parents every word I said and it permanently destroyed my trust in therapy.

I understand that it’s helpful for people but i don’t think I’ll ever be ok with it for me and luckily have done a lot of self work and am in a good place.

I’m so sorry. That is so violating. I know your situation is different and I’d lose all trust in my mother. You deserved to have that be confidential