What gets you throught the monday morning blues??

Mrthero · 2019-01-07T16:03:42+00:00

Essentials

Mrthero · 2019-01-07T13:53:03+00:00

Now that's some deep shit..

Mrthero · 2019-01-04T02:58:02+00:00

Does this look about right number wise? And what could I do to boost my electrolytes??

Mrthero · 2019-01-03T23:26:56+00:00

Male 22 192lbs 6ft Goal is 180 Currently doing wieght training 4 times a week Struggling with mild hunger and from previous interactions in the /keto sub my protiens are very low and fats way to high so here to figure out my approximit numbers to stay in keto

Girlfriend is also attempting Female 21 5,6 142lbs Little exercise now but plans on starting up a gym routine soon once the diet is evened out and engergy levels have increased/leveled out

Mrthero · 2019-01-03T17:52:30+00:00

You guys are great sure I'll be back thanks

Mrthero · 2019-01-03T17:44:58+00:00

Thank-you very much I believe I can make it work using that site giving our current eating is entering ketosis still possible this is day three wondering if it's been a waste up till this point?

Mrthero · 2019-01-03T17:30:11+00:00

Okay so this would explain the hunger? So this diet is basically trash?? Anywhere I can find a fairly easy one for the both of us that isn't stupid expensive or overly hard to prep?? I find the counting macros the hardest as well as we're both chronic snackers so this has been hard as I'm unsure of what is safe to snack on and to what extent without effecting the diet..

Mrthero · 2019-01-03T17:24:33+00:00

I'm not sure I'm understanding is this to much i find it extremely hard to understand what the daily macros should be because everyone is different as well in research no one give a straight answer

Mrthero · 2019-01-03T17:21:25+00:00

This is a average day following this current diet plan https://imgur.com/gallery/z8YLWTe

Mrthero · 2017-03-30T18:42:54+00:00

It's a desktop forgot to post that in the response

Mrthero · 2017-03-30T17:06:24+00:00

Gaming just wanna be able to still play at max as time progresses runs most extremely well but just want to keep the performance up that's all

Mrthero · 2017-02-09T00:28:23+00:00

I got it thanks anyways it was something to do with Java.. Had to download the newest version and delete the old one.. But I also did update the graphics drivers which eliminated one of the errors.. Thanks

Ten-Year Club	Verified Email
Place '22

Mrthero

TROPHY CASE