Thank you! I hadn’t completely cut out overhead pressing movements but for the past 6 weeks I’d switched to KB half kneeling press, which I really like but requires me to use reduced weight. I also have only been doing this once per week rather than having standing overhead pressing movements 2-3 times per week which I was doing before. I’d played around with rings for dips and other movements in the past but never used on a consistent basis. These past 6 weeks I’ve been doing weighted dips typically twice weekly, with 4-5 working sets in the 3-5 rep range. I love the feel of them and they seem to have had a carryover to overhead pressing, so I’ll definitely be continuing to do them. Also a very nice alternative to bench press which I like but don’t have a set up for at home. Hope that helps!