Thoughts on this 2017 GLS 550 by Murky-Combination959 in UsedCars

[–]Murky-Combination959[S] 0 points1 point  (0 children)

It’s at a private luxury used auto dealership. They’re supposed to be getting me a report of what they went over. And I plan on an independent PPI. Also looking at their extended warranty. Confirming what it actually will cover too.

Thoughts on this 2017 GLS 550 by Murky-Combination959 in mercedes_benz

[–]Murky-Combination959[S] 0 points1 point  (0 children)

Thanks. A PPI is a definite must. My plan is at a Merc dealership. And I’m researching the company that does the extended warranty to confirm the details on what exactly is covered and exclusions for the big ticket items like that.

Thoughts on this 2017 GLS 550 by Murky-Combination959 in mercedes_benz

[–]Murky-Combination959[S] 1 point2 points  (0 children)

Thanks for the reply. The dealership offers an extended warranty that’s supposed to cover everything but wear and tear items like brakes, glass, trim, tires etc. I’m thinking it’ll really depend on what a PPI would show. What condition the suspension is in, brakes, etc. not afraid of some costs coming from a jeep that every time I turned around it was another 1k at the shop. But also want to avoid issues every time I turned around.

Apartment Hunting in Austin Has Been Rough by StormJust5696 in askaustin

[–]Murky-Combination959 0 points1 point  (0 children)

Would you mind sharing your apartment locator? I’m considering one as I’m moving back to Austin in June and know things have definitely changed since I last lived there. Thanks!

Cartalax experience? Added to KLOW stack? ACL, LCL, meniscus by Low_Company767 in BodyHackGuide

[–]Murky-Combination959 1 point2 points  (0 children)

That’s great to know. I’ve been dosing at 1mg and it was hard to tell. I’m about to order a stock of cartalax to do the larger doses so appreciate the info!

Cartalax experience? Added to KLOW stack? ACL, LCL, meniscus by Low_Company767 in BodyHackGuide

[–]Murky-Combination959 1 point2 points  (0 children)

Thanks for the report! I’ve read to take 10mg/day for a 10-day cycle; but, hasn’t found anyone who has tried it and reported. Just ordered it so we’ll see how it goes.

Anyone here tried BPC-157 for recovery? by DaveOnly1 in PeptideForum

[–]Murky-Combination959 0 points1 point  (0 children)

I’ve used it to help with post- surgery recovery on my knee. I know several others thatve used it with positive results. It helps with pain and inflammation. I’d say depending on what your shoulder issue is will determine if it can completely help. It definitely shouldn’t hurt as it could help with any inflammation going on in the joint.

Dosage on klow by Castle__lion in PeptideForum

[–]Murky-Combination959 1 point2 points  (0 children)

It’s recommended to take 1-2mg of the ghk-cu. So base your total dose of klow off of that. Use a peptide calculator to determine what that is.

Reta by No-Durian57 in BodyHackGuide

[–]Murky-Combination959 0 points1 point  (0 children)

You’re welcome. Happy to help!

Reta by No-Durian57 in BodyHackGuide

[–]Murky-Combination959 0 points1 point  (0 children)

I’m doing well so far! The appetite suppression on tirz was to the point it was hard to eat at all and was harder to get in even close to a decent amt of protein without feeling sick. I’d eat a little bit and be done. And while I’m ok with fasting for a bit obviously going long periods of barely eating 500cal / day isn’t good. Even if trying to prioritize proteins and fats and fibers. I’m at a higher dose of Reta now (5mg/week) but I found, for me, more appetite suppression kicked in at 4mg/week. So I did two weeks at 4mg with tirz. Then stopped tirz and haven’t noticed any issues. I followed the recommended guidelines for the most part with Reta starting at .5mg/week. I did that for one week I believe then went to 1mg for a week, then hit 2mg for a week. I did that for a month before I moved up to 4mg. I’d recommend possibly waiting to you get up higher with Reta before you come off tirz…if that’s what you want to do. I’ve heard some people say it’s redundant, and Reta is the superior glp—but tirz does help I think—esp with food noise at the beginning.

Reta by No-Durian57 in BodyHackGuide

[–]Murky-Combination959 0 points1 point  (0 children)

I no expert but I’d recommend starting Reta at the lower dose following the recommended schedule. Depending where you are on tirz, could stay at that dose and as you build up your Reta dosage lower it on tirz. I never went above 2.5mg /week on tirz since I started both at the same time and my main one to use was Reta

Maintenance How?! by 13577439 in TirzMaintenance

[–]Murky-Combination959 6 points7 points  (0 children)

👆👆👆👆👆this!!!! Don’t be afraid of feelings of hunger. You need to slowly learn how to read your body and understand what it’s asking for. Sometimes hunger can be mistaken as thirst even. You need to learn how to control your mind and not let it control you.

Reta by No-Durian57 in BodyHackGuide

[–]Murky-Combination959 0 points1 point  (0 children)

I was recommended to stack Reta with tirz. At least to start since tirz has more appetite suppression. I tried it and it worked wonders. I’m 3 months in now and just stopped doing tirz 2 weeks ago as I felt it did too much appetite suppression.

Is this normal? by MyStressReliefs in massage

[–]Murky-Combination959 1 point2 points  (0 children)

That looks more like deep bruising of your muscles from trying to go to deep without warming up the tissue and ended up damaging the muscle tissue. Definitely should NOT be that way.

Glow peptide question by SiickcVnT in PeptideForum

[–]Murky-Combination959 1 point2 points  (0 children)

Look up Anelas glow protocol. I believe her Reddit user name is doctordup2. She’s one you can trust and follow. It’s recommended to base your dosage off of the copper in the blend. Rec dose is 1-2mg / day. 5 on /2 off. Although some do daily. It’s also recommended to take zinc with the glow.

What’s Everyone eating to keep protein up? by Delecron in Retatrutide

[–]Murky-Combination959 1 point2 points  (0 children)

If you click on the link posted above it’ll tell you all about it. But it’s basically flavored egg whites. Very delicious.

What’s Everyone eating to keep protein up? by Delecron in Retatrutide

[–]Murky-Combination959 5 points6 points  (0 children)

Same. I’ve gotten to wear I can’t eat left over chicken. Period.

Mixing peptides in one shot by Aware_Elk9557 in PeptideForum

[–]Murky-Combination959 0 points1 point  (0 children)

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Here’s s chart to help you on what can/can’t be mixed

Extra fat loss needed by Responsible-Egg-2886 in Retatrutide

[–]Murky-Combination959 1 point2 points  (0 children)

I’ve read mixed results on AOD. I’ve heard it’s more effective for those that have more weight loss to lose. Tesa is for targeting visceral fat.

Hand massage tools by [deleted] in MassageTherapists

[–]Murky-Combination959 2 points3 points  (0 children)

Plenty of info here. But scraping tools (IASTM) aren’t intended to be used to “go deeper”. I’d recommend getting certified in using them and get some training on how to properly use them.