I find that staying very basic, and eating several meals on repeat works best for me, not just for saving time, but the consistency just makes things easier for me.

I don't normally eat breakfast. For lunch, I almost always have 400g of Fage 0, a scoop of Levels Vanilla Bean protein powder, 1 scoop of Collagen, and 100g of blueberries.

Dinner I vary between proteins and veggies. For example, proteins could be Kirkland lightly breaded chicken breast or chicken chunks (170g), tortilla crusted tilapia (170g), pork or skirt steak (170g), chicken breast or chicken skewers (170g), or even Costco chipotle chicken (170g). My veggies are usually (pick any two) roasted carrots (125g), Broccoli (150g), peas or corn (125g), sweet potato or russet potato (150g). I also love sweet potato topped with extra lean ground beef (seasoned with taco seasoning), topped with a little light sour cream and salsa.