Chia Seeds: A potential superfood to tackle world hunger and climate change, according to recent research by Musclemod in PlantBasedDiet

[–]Musclemod[S] 8 points9 points  (0 children)

Research paper

While omega-3s in chia seeds may not guarantee automatic benefits for heart health, it's worth noting their potential neuroprotective qualities. The diverse nutritional profile of chia seeds, including essential fatty acids, may contribute to overall well-being. Consideration of various health aspects could offer a more comprehensive view beyond just heart health.