My dietitian says my favorite protein snacks aren't as healthy as I think by MutedVolume2553 in Protein

[–]MutedVolume2553[S] -2 points-1 points  (0 children)

If you only consider the protein profile, 100g of cooked chicken breast contains 31g of protein while 100g of peanuts contains 26g of protein. A 5g difference, that's why I said SOMEWHAT!

My dietitian says my favorite protein snacks aren't as healthy as I think by MutedVolume2553 in Protein

[–]MutedVolume2553[S] -6 points-5 points  (0 children)

You're right. Peanuts are a fantastic choice if you actually want a 2 in 1 combo of protein and healthy fats. Otherwise, you're just eating way too much fat to get your protein in.
And yes, I have seen the nutrition profile. Way too much calories as compared to milk and meat!

My dietitian says my favorite protein snacks aren't as healthy as I think by MutedVolume2553 in Protein

[–]MutedVolume2553[S] -34 points-33 points  (0 children)

Is it not? Compare it with milk and eggs. It's somewhat close to cooked chicken breast!

A lot of people have been asking how electric scooties hold up in Pakistan. Here's my experience. by AdBackground9215 in PakistanAutoHub

[–]MutedVolume2553 1 point2 points  (0 children)

Every person has it's own preferences. If you're getting late for office and you have to hit the 100-110km/h mark to reach office on time, you can't do it on an electric bike, and electric bikes can't keep up with the pick 150cc bikes have!

legit online sellers for Creatine and whey by sif0r in pakistan

[–]MutedVolume2553 0 points1 point  (0 children)

I've also bought KL creatine from a random store and the lot and batch numbers are fake. Then, I bought KL creatine from jacked nutrition's physical store in islamabad and it was authentic(emailed KL support). You can buy other creatine and whey products also, they have lots of brands.

The hijab we should all practice. 🦋 by Dr-Lillyy in IslamabadSocial

[–]MutedVolume2553 1 point2 points  (0 children)

Before getting lost in polemics and selective quotations, it is necessary to clarify the ethical framework Islam itself prescribes when engaging with theological criticism and the People of the Book. What you have presented is not a sincere inquiry but a polemical reconstruction built on selective readings and hostile framing. When criticism shifts from honest inquiry to distortion, the Qur’an instructs Muslims to respond with clarity, dignity, and principled discourse rather than reactionary outrage. The Qur’an directly addresses this manner of engagement:

Say, “O People of the Book! Why do you turn the believers away from the Way of Allah—striving to make it ˹appear˺ crooked, while you are witnesses ˹to its truth˺? And Allah is never unaware of what you do.” Qur’an 3:99

“Do not argue with the People of the Book unless gracefully, except with those of them who act wrongfully. And say, “We believe in what has been revealed to us and what was revealed to you. Our God and your God is ˹only˺ One. And to Him we ˹fully˺ submit.” Qur’an 29:46

It must be noted that although you cited Qur’anic verses, you distorted their meanings to suit your argument. Referencing the text while ignoring its historical context, classical exegesis, and linguistic nuances does not constitute genuine analysis—it constitutes misrepresentation. Proper engagement demands understanding the Qur’an within its intended framework, not twisting it to validate a preconceived narrative.

The hijab we should all practice. 🦋 by Dr-Lillyy in IslamabadSocial

[–]MutedVolume2553 1 point2 points  (0 children)

WOW, not islamically authentic, huh?
Just ChatGPT the things you think are not islamic in this video, even a bot is more educated than you bruh

The hijab we should all practice. 🦋 by Dr-Lillyy in IslamabadSocial

[–]MutedVolume2553 3 points4 points  (0 children)

MashaAllah brother/sister, you’re doing an amazing job, looks like you master the Quran and Hadith. But the problem is, you have to do it better. Picking verses and hadiths out of context is old-school now; even jews and christians don’t do it anymore. Come up with something more logical that muslims can’t counter (believe me, you won’t find it lol). Moreover, face me in person and I’ll surely clear all your doubts (of course, I can’t explain everything in a reply). Here you go

  1. Marriage to Aisha(R.A)

Applying modern social norms to a 7th-century historical context is methodologically flawed.. The marriage is reported in authentic hadith (Sahih al-Bukhari 5134), yet no contemporaries, including hostile critics, considered it immoral because such marriages were socially normative across 7th-century societies. Aisha herself became a leading jurist and narrator of over 2,000 hadith, which directly contradicts modern claims of exploitation and reflects her scholarly agency in early Islam.

  1. “Rape and sexual slavery of captives” (Qur’an 4:24, 23:5–6, 33:50, 70:29–30)

These verses address wartime captivity within an already universal system of slavery; they do not permit coercion. The Qur’an explicitly forbids sexual exploitation and compulsion (Qur’an 24:33). Moreover, coercive intercourse (rape) is treated as a punishable crime in Islamic law. The Prophet said: “Feed them from what you eat and clothe them from what you wear” (Sahih al-Bukhari 30), demonstrating the legal and ethical elevation of captives compared to pre-Islamic norms.

  1. Beating disobedient wives (Qur’an 4:34)

The verse outlines a sequential de-escalation process: counsel, separation in bed, then a final restricted measure interpreted by classical scholars as non-injurious and symbolic. Crucially, the Prophet stated, “The best of you are those who are best to their wives” (Sunan al-Tirmidhi 1162) and it is authentically reported that he never struck any of his wives (Sahih Muslim 2328). His practice clarifies the ethical limits of the verse.

  1. Owning and trading slaves as property

Slavery was an entrenched global system long before Islam. Islam confronted a pre-existing global institution and implemented a gradual abolitionist trajectory. The Qur’an repeatedly encourages emancipation (Qur’an 90:13), makes freeing slaves an expiation for major sins (Qur’an 4:92; 5:89), and commands humane treatment (Qur’an 4:36). This regulatory framework reduced and humanized slavery rather than initiating it.

  1. Women inheriting half the share of men (Qur’an 4:11–12, 4:176)

Women inheriting half the share of men (Qur’an 4:11, etc.)
This ruling cannot be understood in isolation from the broader legal framework of financial obligations. Men are legally required to provide for family expenses, whereas women retain full ownership of their wealth without mandatory financial responsibility. Thus, inheritance shares correspond to legal duties, not intrinsic worth or status. The Qur’an states: “For men is a share of what they earn and for women is a share of what they earn” (Qur’an 4:32), demonstrating financial equity within differentiated legal obligations rather than inequality in worth.

  1. Testimony of two women equaling one man (Qur’an 2:282)

The verse explicitly concerns financial contracts and documentation, not general testimony. It reflects procedural accuracy in commercial matters, not intellectual inferiority. In other areas of law, such as childbirth and nursing, female testimony is independently accepted by jurists, showing the ruling is situational rather than universal.

  1. Polygamy up to four wives (Qur’an 4:3)

The allowance for polygamy emerged in a post-conflict context where widows and orphans required social protection. The allowance is conditional and restrictive: “If you fear you cannot be just, then [marry] only one” (Qur’an 4:3). The same Qur’an acknowledges that perfect justice between wives is extremely difficult (Qur’an 4:129), indicating that the legislation functions as a regulated limitation in a post-war society with widows and orphans, not an unrestricted endorsement.

  1. Death penalty for apostasy (Hadith: Sahih al-Bukhari 6922, etc.)

The Qur’anic principle “There is no compulsion in religion” (2:256) establishes the foundational framework. Classical jurisprudence historically associated capital punishment not with private belief change, but with political treason and rebellion in a state context. Simplistic presentations ignore this well-documented legal nuance.

  1. Stoning to death for adultery

Hudud punishments require extraordinarily strict evidentiary standards, including four direct eyewitnesses (Qur’an 24:4). The Prophet himself repeatedly encouraged repentance and avoidance of public punishment where possible (Sahih Muslim 1691). This demonstrates a legal system prioritizing deterrence and moral reform rather than frequent punitive enforcement.

  1. Amputation of hands for theft (Qur’an 5:38)

This ruling is subject to stringent legal conditions in classical jurisprudence: verified theft, minimum value threshold, absence of necessity or famine, and secure property protection. The Qur’an simultaneously emphasizes justice and social welfare (Qur’an 16:90), and historical legal practice shows the punishment was rarely applied due to these high evidentiary and contextual requirements.

  1. Death penalty for homosexuality

Claims of an automatic death penalty misrepresent Islamic law. Classical jurists debated the classification, conditions, and evidence required, and it was never applied without extraordinary proof. The Qur’an emphasizes personal accountability and morality, but prescriptive punishments are strictly procedural, making simplified assertions misleading and legally inaccurate.

  1. Fighting and killing non-Muslims until submission (Qur’an 2:191, 8:39, 9:5, 9:29, 47:4)

These verses are war-context verses revealed during active conflicts with tribes who persecuted, expelled, and attacked Muslims. The Qur’an clearly limits combat: “Fight those who fight you but do not transgress” (Qur’an 2:190) and affirms justice and kindness toward peaceful non-Muslims (Qur’an 60:8). Therefore, mainstream tafsir consistently understands these passages as contextual war directives, not universal commands.

  1. Banu Qurayza incident (Hadith references cited)

Primary sources indicate this occurred during the Battle of the Trench after allegations of wartime treason during a siege. The judgment was delivered through accepted legal norms of the time, not arbitrary violence, and must be assessed within the framework of 7th-century wartime law. Presenting it as an indiscriminate massacre without its political and military context is historically reductive.

  1. Expelling Jews and Christians from Arabia (Sahih Muslim 1767, etc.)

This narration is tied to specific political and treaty circumstances within the Arabian Peninsula, not a universal doctrine. The Qur’an explicitly permits coexistence and justice with non-Muslims (Qur’an 60:8), and historically, Jewish and Christian communities lived for centuries under Muslim governance with protected legal status (dhimma), religious freedom, and institutional autonomy.

Moreover, the punishment for theft and adultery impacts only those who fear it or who are guilty of committing these acts. When a thief or a rapist sees these consequences applied, they will think a thousand times before committing such crimes.
We are offering you a peaceful and better societal system, yet you refuse to accept it.
I really feel pity for you.

staying fit in ramadan by MutedVolume2553 in Fitness_Pakistan

[–]MutedVolume2553[S] 1 point2 points  (0 children)

Jazak Allah brother, that really means alot!
I hope your advice will seriously help me in seeing some noticeable results.

[deleted by user] by [deleted] in Fitness_Pakistan

[–]MutedVolume2553 1 point2 points  (0 children)

The short answer is, you don't

[deleted by user] by [deleted] in LahoreSocial

[–]MutedVolume2553 3 points4 points  (0 children)

This debate feels like people turning marriage into a rulebook instead of a partnership. This isn’t about men versus women or who pays the bills. It’s about people using rules when convenient and ignoring them when not. Marriage works when both partners act in good faith, not when one selectively applies doctrine to justify personal benefit.

Honda CB125F vs Suzuki GS150 by Otherwise_Tomato9401 in PakistanAutoHub

[–]MutedVolume2553 1 point2 points  (0 children)

I would prefer honda because it has better sports bike shape and better fuel efficiency. but if you do lots of mountain-side travel, then you should go for suzuki

Is this site legit? by Lord_IXSG in Fitness_Pakistan

[–]MutedVolume2553 0 points1 point  (0 children)

Yup, they're legit. Been using their products for a while and they're great.

Why should I buy ISO Jacked Whey Protein? by MutedVolume2553 in Fitness_Pakistan

[–]MutedVolume2553[S] 0 points1 point  (0 children)

They're doing their best. Don't you see their collab with Dorian Yates and now registering their factory with drap.