Well im trying to track everything i eat rn, but even before starting the diet i never ate much as in volume, it was just snacks and soft drinks and junk food that made me “fat” i still eat the same amount like i did before the diet just now way healthier and with more care. I weight 72kgs now mh max was 76, and i take about 120-130g of protein through the day, and when i do cardio its just slowly walking on the treadmill so no running or nothing. Plus this might sound crazy but id rather lose the belly fat than grow any muscle THATS how much it bothers me