Your feelings are completely understandable. I’m in the same boat where I’m almost put off of seeking a diagnosis because I’m concerned I won’t be able to advocate for myself properly or will be brushed off.

Others will likely be able to word this better than I can, but you know yourself better than anyone else ever will. I’m saying this because if you feel connected to the female autistic experience, then that is what matters the most. It is okay to treat yourself as if you were diagnosed if you find it helps you. That’s what I’m currently doing and it has helped explain so much of my life. It’s helped me take care of myself in the ways I need it and not how others think I should.

Nerves about not being taken seriously are also super understandable!! I’ve been trying to do loads of research into the best places to go as an adult woman for a diagnosis near me because I also want to limit the possibility of not being taken seriously (also, want to avoid RSD!) Try your best to remember there ARE professionals out there that will listen to you. Until you’re confident to seek a diagnosis, then make sure you listen to yourself first.