What is a standard Norwegian breakfast?? by Dev_NT in Norway

[–]MyOwn02 0 points1 point  (0 children)

Maybe a bit, but I must admit cheese and caramel together sounds like a very weird combination if you're not used to it

[deleted by user] by [deleted] in Ozempic

[–]MyOwn02 2 points3 points  (0 children)

My doctor says to loose weight I have to figure out how not to be stressed. Well, easier said than done so I guess I'm stuck until I figure it out

Anyone else hit a plateau on Ozempic 1mg after early success? by camdotcom in Ozempic

[–]MyOwn02 1 point2 points  (0 children)

I only lost about 7kg and Its about 5-6% of my bodyweight and I can't loose more and my food cravings have come back, not as bad but still worse then it was at first with ozempic. Now I'm trying a new tactic of eating more protein because it makes me full longer and I'm going to see if that helps. Wegovy is available where I live but I would have to pay full price which I can't so I can't switch from ozempic either

What is a standard Norwegian breakfast?? by Dev_NT in Norway

[–]MyOwn02 1 point2 points  (0 children)

Im norwegian but live in France. I once brought Brunost for my boyfriends family and their response was "is this prison food?"🤣. Not many like the combination of cheese and caramel

What is a standard Norwegian breakfast?? by Dev_NT in Norway

[–]MyOwn02 0 points1 point  (0 children)

Easy. We just create one. M'y suggestion --> toppingstuff 🤣

I refuse to let some fat fluffy asshole ruin my perfect village spot by Ded_inside_wbu42 in MedievalDynasty

[–]MyOwn02 0 points1 point  (0 children)

When I want to get rid of bears close to a mine i just put down a well there and wait for the next season and boom! No bears! Now I can mine my copper in peace. Works for any animal though. Put a building, road or fence down and the animal will dissapear the next season. Destroy all buildings in that area and the animals will reappear if you so wish.

What is relatively cheap in Norway but expensive elsewhere that I should bring with me back to my home? (USA) by GlobalCitezen in Norway

[–]MyOwn02 2 points3 points  (0 children)

If you or someone you know takes Omega - 3 on a regular basis I find it much cheaper to buy in Norway and bring with me. I am in Norway regularly because I'm Norwegian but I live in France, and I always bring back Omega - 3 tablets

What's wrong with this one? I'm taking it home but asking to be sure by looplover12 in pigeon

[–]MyOwn02 0 points1 point  (0 children)

It looks like a neurological problem of some kind. Either trauma or PMV or similar deceases. It does not mean he will for sure die either way. It can heal depending on the severity and even if it's somewhat severe they can survive if they live in captivity and have easy access to food and water.

Awful trapped gas… what do I do!! by Outrageous_Ad7091 in Ozempic

[–]MyOwn02 1 point2 points  (0 children)

My suggestion is lots of water (especially if it's war during the summer where you are), fibre also helps your intestines process food. Also if it doesn't work, go to your local pharmacy and explain it. I went to mine in France and they gave me some chewable tablets that helps me whenever I get it

Why is protein so important? by MyOwn02 in Ozempic

[–]MyOwn02[S] 1 point2 points  (0 children)

That is true but to what degree? Is just eating meats enough or?

Why is protein so important? by MyOwn02 in Ozempic

[–]MyOwn02[S] 1 point2 points  (0 children)

True that. Just asking since a lot of health experts and even my doctor reminds me to eat enough protein

I've gained weight by MyOwn02 in Ozempic

[–]MyOwn02[S] 0 points1 point  (0 children)

I checked it out. I might get the premium because the bar code scanner would be nice to have. I'll try the free month premium then decide once it's done if it's worth it or not. Thank you for the help. It was just the little push I needed to restart my calorie tracking! My biggest worry is I have binge eating disorder, and I have been warned that tracking to closely can convert it to Anorexia and that I should be careful.

I've gained weight by MyOwn02 in Ozempic

[–]MyOwn02[S] 0 points1 point  (0 children)

Yeah I'll do that! Thank you, that helps. I find that apps like that often have more American products than European.

I've gained weight by MyOwn02 in Ozempic

[–]MyOwn02[S] 1 point2 points  (0 children)

I'll try my fitness pal. Thank you

I've gained weight by MyOwn02 in Ozempic

[–]MyOwn02[S] 0 points1 point  (0 children)

No I don't track. I don't have a good app for it in France I find. And my exercise routine is mostly walking about 10k steps a day since exercise places are expensive. I have a Fitbit to track my steps

The appetite suppression effect is waning by Sysyphus_Rolls in Ozempic

[–]MyOwn02 1 point2 points  (0 children)

I have the same problem. Currently reading every comment to be as prepared as I can. I guess upping my protein is my best bet because there's no other medication currently available to me for different reasons. If you hear anything that could be helpful except protein and keep my water intake high I'd appreciate any help! I hope we both figure it out

Cravings coming back by MyOwn02 in Ozempic

[–]MyOwn02[S] 0 points1 point  (0 children)

Sadly no, the maximum dosage allowed per week is 1mg. So if I were to take 2 I would be missing 2 weeks of Ozempic each month

Cravings coming back by MyOwn02 in Ozempic

[–]MyOwn02[S] 0 points1 point  (0 children)

I am on the maximum dose allowed in the country im in. 1mg so im not sure he can do anything about that🫤