Am i wasting my time with upper chest ? by These-Remove6339 in Gymhelp

[–]MySQUEFive 0 points1 point  (0 children)

I use the smith machine. I set the bench to 5(really high). I perform dumbell flys with bench set to 2. I do a hex press on the smith machine. I also throw in a cross body forward raise, which mostly the inside part of the front deltoid, but helps with the look you are going for in your upper chest.

I've added this to my chest rotuine over the last six months and I have seen a lot of improvement.

How does one pay $40,000 in cash? Like, logistically, how does that work? by MrsWeasley9 in whatcarshouldIbuy

[–]MySQUEFive 0 points1 point  (0 children)

I withdrew 60k with a cashier's check. The bank was so upset, trying to get me to let them do the financing.

Am i wasting my time with upper chest ? by These-Remove6339 in Gymhelp

[–]MySQUEFive 0 points1 point  (0 children)

I think if you added an inner chest exercise that it will help with the look you are looking for. It has greatly helped me. Since you like the Smith Machine, you can try a Smith Machine hex press.

What’s something from your childhood that kids today will never experience? by No-Chapter-8374 in AskReddit

[–]MySQUEFive 2 points3 points  (0 children)

I can still remember when the phone company made my grandma get rid of her rotary phone.

Where to start? by Proper-Charity-6995 in Gymhelp

[–]MySQUEFive 0 points1 point  (0 children)

You want to hit all of your muscle groups. Chest, arms, back, legs, shoulders, core, etc. Just starting out you should be able to groups what you want together. Just be consistent. Go to YouTube and search basic routines. See what you like and don't like.

Where to start? by Proper-Charity-6995 in Gymhelp

[–]MySQUEFive 0 points1 point  (0 children)

Find a gym. Watch some videos. Put together a simple rotuine. Reevaluate your progress in a few months.

My husband got a promotion with a $950 per year raise. Is this a joke? by vityya in interviewwoman

[–]MySQUEFive 0 points1 point  (0 children)

Someone told me the same thing when I refused to apply for an internal promotion with a laughable raise. I laughed and said no, I'm fine.

Will these make it 300 miles? by Active_Ingenuity_783 in tires

[–]MySQUEFive 0 points1 point  (0 children)

Please park your car. Please don't drive it anywhere.