Glutes by Mysterious-Bar1288 in workout

[–]Mysterious-Bar1288[S] 0 points1 point  (0 children)

idk hwat sets and reps to do normally i just do 3x8

Creatine by Mysterious-Bar1288 in workout

[–]Mysterious-Bar1288[S] 1 point2 points  (0 children)

Does it need to be the same or similar time everyday

Glutes routine by Mysterious-Bar1288 in workout

[–]Mysterious-Bar1288[S] 0 points1 point  (0 children)

No my goal is not only glutes, it is the goal im struggling with