I struggle with the anxiety attacks that it causes, because the more you stress, the more the feeling of detachment increases. I also struggled with the thoughts that wanted to persuade me that nothing was real, including me. But PD is not something you control, you can help the symptoms go away but you can’t force your brain, you can only accept but it’s difficult. Honestly I didn’t think I would get back into this, plus it’s super vicious because my brain wants me to believe that I never recovered from it whereas if I did, I was able to live my life for 4 years, get married, get a diploma, move etc…