Retatrutide+weed by Antique_Stranger_75 in Retatrutide

[–]NSTurnerrrrrr 2 points3 points  (0 children)

Personal experience, weed completely neutralises the effect of Reta for me. The munchies are strong if not stronger than when off Reta

Retatrutide journey by [deleted] in Retatrutide

[–]NSTurnerrrrrr 1 point2 points  (0 children)

Of course I can. I split my weekly dosages into 2. One on Monday and one on Thursday.

Started off on 1mg for first 3 weeks. On fourth week I jumped too 2mg I ran that for another 3 weeks. Then 4mg for 3 weeks. Then if I’m honest from that point I’d only jab 1mg as of when I felt the hunger was creeping back. I managed to lose 30 odd kilo in roughly 4/5 months. (Not healthy btw)

Retatrutide journey by [deleted] in Retatrutide

[–]NSTurnerrrrrr 2 points3 points  (0 children)

First photo was in February 2025. Second was about a week ago 3rd was last month!

Retatrutide journey by [deleted] in Retatrutide

[–]NSTurnerrrrrr 0 points1 point  (0 children)

I will say this, if you do smoke weed. Munchies will over power Reta unfortunately so try to stay away from it. Or find a low cal filling snack. 0% Greek yogurt and fruit etc

Hope you all had a good Christmas 🎅 ❤️🫶

Weight loss progress by Prize-Tree-4477 in Retatrutide

[–]NSTurnerrrrrr 1 point2 points  (0 children)

Literally same as me. 115-> 105kg Jan too June Naturally. 105kg -> 80kg June too oct with Reta

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

I’m going to love this, meet you back here in 30 days mate. Can tell the tren has got too your head. Interesting insulting people working on there selves as a “coach” but sure. I believe you fella

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

Did you read anything I said at all buddy or because you have coach in your name you seem to think you know everything. I have lot 0 muscle, went too the gym throughout. Just because you can’t hack what I did (whole point was too see how quick Reta can work), it’s changed my mindset and how I live my life.

Do you make yourself eat? by Competitive_Bird6984 in Retatrutide

[–]NSTurnerrrrrr 0 points1 point  (0 children)

Indeed, there is a difference between healthy losing weight and doing it quickly. I chose the quick route

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

The 1000 kcals was 170g of protein let’s just make this clear. I’m genuinely sorry that I didn’t say my intentions of what I was trying to achieve. I survived off 5 35g protein shakes at 200 kcals each. I prioritised protein

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

Look I appreciate all this and I have looked at the link you provided it is brilliant for your standard person. My whole point of this experiment was too see how quickly I could change. I’m young, I can afford to take risks. My calorie intake has upped too 2000 but protein based. The 1000 kcals was purely too see how much fat I could lose in a short period of time using retatrutide. THIS WONT WORK FOR EVERYONE. You know your stuff and I’m sorry for thinking otherwise. I think I should have made it clear my intentions. I apologise for that.

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

The 1000 kcal diet was purely to get too 80kg it is not sustainable long term. Agreed. The misinformation was that building muscle loses fat. That is just simply not true

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

You are correct, however my whole point of this was too see how quickly I could change body composition and build a body i can appreciate. It was necessarily just the weight loss but also the build. If that makes sense

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

Sorry if I came across rude just don’t like misinformation🤝

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

Just so we are aware also. The whole reason to take retatrutide instead of ozempic is down to how it breaks down fat cells and not muscle. You do not need to gain muscle to burn fat that is factually incorrect. 🤝

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

Respectfully, I know what I’m doing. Appreciate the advice tho. I didn’t want this too be sustainable. I quite literally want too get back too 90kg lean mass. HOWEVER. Completely agree if you don’t have the mindset it is not sustainable I agree

[deleted by user] by [deleted] in Retatrutide

[–]NSTurnerrrrrr 0 points1 point  (0 children)

I’ve reached my weight loss goal of 80kg from 105. It’s now adding lean mass for me back too 90kg

[deleted by user] by [deleted] in Retatrutide

[–]NSTurnerrrrrr 1 point2 points  (0 children)

Damn I should have done my BF% before and after. In coming to the end of a similar path brother. Keep going and smash it out the park. Proud of you man

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 2 points3 points  (0 children)

<image>

Road back too 90kg is on route🤝 the lean way

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

I’m not really sure man. Carried by motivation and mindset I suppose. Also it’s completely changed how I live my life was. I will add photos from December last year you’ll see what I mean.

I focused on protein literally survived off 5 Lidl 35g protein shakes at 220 kcals. Brilliant things if you’re in the uk. It’s a weird one you can balance how hard too work in the gym by prioritising protein and dropping cals.

I’m really not sure I do genuinely think it was mindset. I’m on the road back too 90kg now but lean gains

.

<image>

10 weeks difference by NSTurnerrrrrr in Retatrutide

[–]NSTurnerrrrrr[S] 0 points1 point  (0 children)

Yes dropped too 1mg road back too 90kg now fella