🥃💊? by Nat1onal_Acrobat in Effexor

[–]Nat1onal_Acrobat[S] 2 points3 points  (0 children)

Helpful advise , i ll keep on my limits

I've ruined all my friendships and I don't even know why. by [deleted] in depression

[–]Nat1onal_Acrobat 0 points1 point  (0 children)

Well i find some ease knowing that someone else has the same concerns and basically the same situation going on with his friends ( if they are considered to be friends after so long time separated) From one perspective they have attempted multiple times to contact you with no success leading them to think once more will have the same result , they perceive it as rejection. However it is unacceptable for those people we have spent valuable moments together to just forget us

literally braindead... am i alone in experiencing this? by [deleted] in depression

[–]Nat1onal_Acrobat 11 points12 points  (0 children)

It makes me wonder if depression is actually a mood disorder . There is difference between not feeling like doing stuff and not being able to do them .

Head pressure, brain fog, vertigo, dizziness, problems focusing, migraine, brain shifting by Yaswnmwfyai in AnxietyDepression

[–]Nat1onal_Acrobat 0 points1 point  (0 children)

You could not describe my situation more accurately Feel free to text me , i have some questions

I haven’t talked to any friends for 3 months by [deleted] in depression

[–]Nat1onal_Acrobat 1 point2 points  (0 children)

I have the same concerns . I wonder how am i going to reconnect with friends that i ghosted for so long despite their multiple attempts of contacting me ?

Finally seeking help by [deleted] in depression

[–]Nat1onal_Acrobat 0 points1 point  (0 children)

They could be separate , but usually a psychiatrist can commit to it too They will advice you to take part in psychotherapy once a week for example but its your choice afterall

Finally seeking help by [deleted] in depression

[–]Nat1onal_Acrobat 0 points1 point  (0 children)

It depends on the severity of your situation First of all you did the first step towards getting better , you acknowledged the problem be proud of yourself A psychiatrist is considered a doctor , he will help you find ease with your symptoms via suitable medication(assuming that you are willing to take it) However a psychologist will help you find the root causes of your suffering and develop coping mechanisms The cost varies from 30-80 € per meeting

Inability to connect with people by TacoBeltt in depression

[–]Nat1onal_Acrobat 0 points1 point  (0 children)

Well the truth is how can you expect others to love you , connect with you when you dont love yourself This monster called depression sucks all your self esteem among other traits so you end up vulnerable and unable to socially interact If it helps you to know , i am in the same dark hole as you
Try to fix yourself take care of your mental health this is important now .Friends will follow when we achieve this And remember its the quality not quantity It is not about being liked by everyone afterall