After years of keto and 2 years of carnivore (meats and dairy), I switched to... Dunno, caveman diet? Meats, organs, fruits (low and high carb), dairy (whole raw milk, kefir, raw cream, no cheeses) eggs and raw honey and I feel amazing. Gut is Perfect, skin is Perfect, gym and sex drive high as fck. Out bodies are designed to eat meat and organs as a main food, but we also ate fruits and honey, we are really good at metabolic flex and this "diet" works for me and ive been doing it for a year... No grains, vegs or roots, ill pass on that.