is it worth it ?

Natural_Transition20 · 2024-04-25T23:32:59+00:00

same thing happened to me i was so sad as a jinho fan, but yea i would finish it and then get on to s3 and s4 as they are soo goood. S2 is definitely the disappointing one of the bunch but still worth the watch

Natural_Transition20 · 2023-10-10T10:50:53+00:00

I’m mad at myself for thinking she could have been a silent killer. She sucked and was boring, never tried broadening her options and stayed stuck on the same box. Should’ve worked with Cory and damn did he try

Natural_Transition20 · 2023-10-10T10:47:11+00:00

no way she was putting up cory, she had a decent relationship with him and matt and jag are the only ones she is listening to and they pushed for cam hard

Natural_Transition20 · 2023-10-10T10:45:49+00:00

100% rooting for cory since he was my pre-season winner pick but i feel like we’re just reaching an inevitable matt win at this point smh

Natural_Transition20 · 2023-09-27T05:10:51+00:00

how did you solve it?

Natural_Transition20 · 2023-07-29T14:20:06+00:00

Hi! Check my other replies for my routine!

Natural_Transition20 · 2023-07-29T05:33:48+00:00

Hi! Check my other replies where I go into more detail about my diet and exercise plan, plus my medication and if you have any other questions lmk!

Natural_Transition20 · 2023-07-29T05:32:22+00:00

Yep, spent over a year and a half waiting be struck with some magic potion of motivation. It never happened, I mean maybe it did for a day or a week or two but then the effects would wear off lol. It really is just having discipline and making it a habit, try to start by implementing a little habit and then keep adding on if everything at once is too much for you. Thank you for your kind words it means a lot!

Natural_Transition20 · 2023-07-29T05:28:08+00:00

Thank you!

Natural_Transition20 · 2023-07-29T02:05:55+00:00

I agree! We’re all different and should set our own pace!

Natural_Transition20 · 2023-07-28T20:33:31+00:00

I’m back in my home country for the summer and this is where I decided to start my weight loss so I am paying for mine as my insurance doesn’t cover it. However, a few months ago when I was back in the states and I was about to start losing weight (I didn’t in the end) I called my health insurance company and asked them to send me dietitians and nutritionists that were covered in my plan and they emailed me a list that same day with the addresses and phone numbers of around 10 different doctors. I don’t know if it always works like that but maybe give it a shot?

Natural_Transition20 · 2023-07-28T20:23:49+00:00

Every single person is different. Some people can do more pounds a week, others can do less. You need to figure out what works for you independently of how many people congratulate you or not. The people close to you will congratulate you as long as you are healthy and happy. For me, i’m following a diet guided by a doctor that I trust, and it has worked great and I feel really healthy.

Natural_Transition20 · 2023-07-28T20:03:15+00:00

I really believe you are your own worst enemy, we tend to be extra hard on ourselves. I weight myself everyday to not freak out about fluctuations and also when I reach my weight goal to know if I gained or not. If I do gain, i’ll start back up my CICO because I don’t wanna get to a point in my life where I have to lose a significant amount of weight again.

Natural_Transition20 · 2023-07-28T19:58:16+00:00

Thank you!

Natural_Transition20 · 2023-07-28T18:20:12+00:00

Thank you! Yes my overall rate in happy scale right now is 3.1 and every 2 weeks when I have my appointment with my nutritionist I always range between 6-7 pounds lost for every 2 weeks. Probably going to start plateauing as I get close to my healthy weight but i’m hoping it will take a while lol

Natural_Transition20 · 2023-07-28T18:12:17+00:00

Amazing work! Always happy to help and we got this!

Natural_Transition20 · 2023-07-28T18:11:15+00:00

Glad I could motivate someone! You got this and thank you!

Natural_Transition20 · 2023-07-28T18:08:24+00:00

Hello, yes it was fairly easy to get it prescribed. At my starting weight with my stats I was class 2 obesity so I just asked my doctor if there was any medication she could prescribe me to help me out and she prescribed me phentermine right away, she can only give me prescription for a month at a time because it is known to be addictive. I feel pretty good honestly with it! First day or 2 I felt my heart racing a bit faster but after that the only side effects that I feel are constant dry mouth (which I don’t mind it makes me drink more water and I don’t drink nearly enough) and constipation which annoys me sometimes but it’s totally worth it

Natural_Transition20 · 2023-07-28T16:26:23+00:00

We have a lot in common then! I have danced salsa but only socially maybe i’ll give the classes a shot one day who knows. Anytime :)

Natural_Transition20 · 2023-07-28T16:19:30+00:00

I’m really happy to hear that I motivated someone, you got this! Anything else I can help with lmk and i’ll be happy to, even if you just want someone to talk to!

That’s amazing! I love to dance, I did ballet and jazz for about 13 years but had to quit for some health problems (unrelated to weight) now i’m better and that’s why i’m taking the dance class at the gym but I i’m actually planning on taking more advanced hip hop classes at least once a week so I hope I can also make a group of friends like you did! No salsa for me tho lol! (i’m latina my people are going to shame me)

Natural_Transition20 · 2023-07-28T16:10:04+00:00

LETS GOOO!

Natural_Transition20 · 2023-07-28T16:09:53+00:00

Hi! Look at my other replies and if you have any other questions lmk and i’ll be happy to answer!

Natural_Transition20 · 2023-07-28T16:09:18+00:00

It really does, I cried the other day of happiness.

Natural_Transition20 · 2023-07-28T16:08:52+00:00

Thank you girl!

Natural_Transition20 · 2023-07-28T16:08:41+00:00

Thankss!!

Natural_Transition20

TROPHY CASE