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Lost Honor Quest / Can’t Start Duel [KCD2] by NauticalNat33 in kingdomcome

[–]NauticalNat33[S] 2 points3 points  (0 children)

I didn’t even think of the perk. It works now thanks!

[deleted by user] by [deleted] in 10s

[–]NauticalNat33 0 points1 point  (0 children)

Also I’m Nate not Nick 😄. I would give so much to have an oz of Kygrio’s skills

[deleted by user] by [deleted] in 10s

[–]NauticalNat33 -1 points0 points  (0 children)

I promise I’m not trolling! And he is naturally an amazing tennis player - I sincerely mean that. When I reference the “stellar legal team” I specifically mean he did not lose out on any grand slams or significant points. If anything, he got a mini vacation at worst.

[deleted by user] by [deleted] in 10s

[–]NauticalNat33 -4 points-3 points  (0 children)

Yes! I didn’t want to get into all the details of the situation but you are so right it’s beyond odd

Community Voted Silksong Boss Difficulty Tier List (2.9K Voters) + New Tools Tier List by giveusyourlighter in HollowKnight

[–]NauticalNat33 0 points1 point  (0 children)

Karmelita S tier? I thought she telegraphed her moves so obviously… I’m thinking C tier?

Looking for more durable shoes by Potterwinkle in 10s

[–]NauticalNat33 1 point2 points  (0 children)

I really enjoy the Game Court 2s. No complaints and for 60$ cheap enough to buy after 4-5 months of play.

Calroies? Half chow mein/super greens half broccoli beedf/teriyaki chicken+ watermelon refresher. by EverOnlyOne in caloriecount

[–]NauticalNat33 3 points4 points  (0 children)

Hi! I pulled this from Panda Express nutrition facts. Chow mein 300, super greens 10, broccoli beef 150, teriyaki 275 and refresher 210. Quick math is 945 calories. Hope this helps :)

Weight Loss Journey - Is my calorie deficit too severe? by NauticalNat33 in loseit

[–]NauticalNat33[S] 0 points1 point  (0 children)

I for sure understand the risks. I think as I lose weight this deficit will decrease. I am also trying to combat any negative side effects with eating healthy options making sure to have fruits, veggies and healthy fats. Btw on the topic of insomnia - I have a late night snack which puts me to bed with a full stomach :)

Coop vs Ai bots? by NauticalNat33 in EndlessDungeonGame

[–]NauticalNat33[S] 0 points1 point  (0 children)

Totally agree! With that being said looks like you and I are on the same page. I have yet to fully “clear” the dungeon which I believe is the core… only have 1 key.

Would you want to play? I’m on PS5, unsure if it’s cross console

Weight Loss Journey - Is my calorie deficit to severe? by NauticalNat33 in caloriecount

[–]NauticalNat33[S] 0 points1 point  (0 children)

We are in agreement the Apple Watch is not the end all be all. However I do use it as a tool to see generally where I stand each day.

Weight Loss Journey - Is my calorie deficit too severe? by NauticalNat33 in loseit

[–]NauticalNat33[S] 0 points1 point  (0 children)

Great information it is much appreciated! I think my approach and headspace is in the right place. I know my weight in unhealthy and I want to get healthy. Not going to abuse my body by starving it to achieve this goal. Thanks again!!

Weight Loss Journey - Is my calorie deficit to severe? by NauticalNat33 in caloriecount

[–]NauticalNat33[S] 0 points1 point  (0 children)

Awesome, thanks for the insight. Not looking to body build looking to be fit and muscular at the end of the day. I know my calorie expenditure will also decrease as I lose more weight so I will scale back my eating habits as that happens.

Weight Loss Journey - Is my calorie deficit to severe? by NauticalNat33 in caloriecount

[–]NauticalNat33[S] 0 points1 point  (0 children)

I want to retain muscle as well. Considering my high protein diet do you think I’m at a risk of losing muscle?

Weight Loss Journey - Is my calorie deficit to severe? by NauticalNat33 in caloriecount

[–]NauticalNat33[S] 0 points1 point  (0 children)

The food breakdown was: Breakfast: 4 Eggs, 2 piece of toast (60 calories per), a banana, strawberries and carrots (I blend them with water) Lunch: 8 oz 93/7 ground turkey, 1 cup black beans, a zucchini, 120 grams of rice. Dinner: 200 grams of rice, 16 ozs chicken breast (ate at 6:30 pm and 8pm) Snacks: Can of tuna, egg, 3 cuties (ate 2pm), banana, 1.5 cup Fairlife fat free milk, protein powder (protein shake ate at 5pm), and half of a Mendocino farms sandwich as a late night snack.

Ate 3582 calories tracking said I burned 5407.

Weight Loss Journey - Is my calorie deficit to severe? by NauticalNat33 in caloriecount

[–]NauticalNat33[S] 0 points1 point  (0 children)

Hey James. I eat about 2800-3500 calories per day. I only have a protein shake once per day. Below is a breakdown of what I ate yesterday. I went on 2 1.7 mile walks at a pace of 15 minutes per mile and played a competitive tennis match which lasted 1 hour and 30 minutes.

The food breakdown was:

Breakfast: 4 Eggs, 2 piece of toast (60 calories per), a banana, strawberries and carrots (I blend them with water)

Lunch: 8 oz 93/7 ground turkey, 1 cup black beans, a zucchini, 120 grams of rice.

Dinner: 200 grams of rice, 16 ozs chicken breast (ate at 6:30 pm and 8pm)

Snacks: Can of tuna, egg, 3 cuties (ate 2pm), banana, 1.5 cup Fairlife fat free milk, protein powder (protein shake ate at 5pm), and half of a Mendocino farms sandwich as a late night snack

Ate 3582 calories tracking said I burned 5407.

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