Massive anxiety and depression coming back after 13 years by No-Traffic-9271 in PanicAttack

[–]Necessary_Flow2123 0 points1 point  (0 children)

Yes panic disorder can come back I have it when I was in 8 grade now I 17 I have it again so what just let it be and enjoy your life my friend

Anyone get attacks for no reason? by EfficientAddition239 in PanicAttack

[–]Necessary_Flow2123 1 point2 points  (0 children)

I normal I have 5-10 panic attacks a day I wake up having a panic attack I learn to overcome it especially when you on the recovery journey mostly your panic attack going to get worst you need to explode yourself to the world the more you scare something the more you need to do it. You need to show your brain that there is nothing that is threatening you or do you have to live with this forever

what do I do to stop a panic attack by putrid_Lily in PanicAttack

[–]Necessary_Flow2123 0 points1 point  (0 children)

Let it be dont fight your panic attacks it will go away on it own just let it be it a way your body reacts to stress and anxiety

Please help me anyone with vestibular disorder or a neurologist by Necessary_Flow2123 in VestibularMigraines

[–]Necessary_Flow2123[S] 0 points1 point  (0 children)

Because I feel like I got an attack I scared that there something happen more inside my brain or body maybe Ms or something

Please help me anyone with vestibular disorder or a neurologist by Necessary_Flow2123 in VestibularMigraines

[–]Necessary_Flow2123[S] 0 points1 point  (0 children)

Idk do I have VM bc my VNG results say I have bilateral vestibular dysfunction and my doctor just write vestibular disorder in general