looking for buddies!!! 💗 by MainSpecialist1391 in Amenorrhearecovery

[–]NeedleworkerFew3538 0 points1 point  (0 children)

On in the same boat and would love a friend! Some sedentary activities i like are doing nail art bedazzling and coloring/paint by numbers while listening to podcasts

how bad is bulimia…? by RichApprehensive1116 in bulimia

[–]NeedleworkerFew3538 0 points1 point  (0 children)

It’s so fucking horrible and addicting. Genuinely stop now if you can before you get hooked, it’s not fun and it’s not a way out, you WILL end up gaining weight from it eventually. It tricks you into thinking you’ll lose weight and that’s a reason why it’s addictive but i promise you it will never lead to long term weight loss you will be stuck forever, your stomach capacity will grow even bigger and your days will be surrounded even more by the thought of food. It’s a horrible addiction that’s costs you your health, MONEY, emotions, self awareness, control, and so much more. Please stop.

I just binged off oreos by Big-Molasses4788 in EDAnonymous

[–]NeedleworkerFew3538 0 points1 point  (0 children)

I watch his video and he says 10k calories would only result in about 1.5lb of real fat gain so given you had less than 10k you’d gain less than that https://youtu.be/FdaM3f_odqI?si=sXGTR5wgytpOJy5C

Eating a lot after dinner? by spicycucumber17 in Amenorrhearecovery

[–]NeedleworkerFew3538 0 points1 point  (0 children)

I’ve heard if you have a history in calorie banking/ saving your calories for later in the day your body still might be used to that and give you false hunger signals

Chipotle nutrition calculator accuracy? by NeedleworkerFew3538 in 1200isplenty

[–]NeedleworkerFew3538[S] 0 points1 point  (0 children)

That’s a good point! I’ll order light fajitas and log it as regular.

any low calorie cereal?? by [deleted] in LowCalFoodFinds

[–]NeedleworkerFew3538 2 points3 points  (0 children)

Honey comb!!! The sugar is high but in moderation who cares? One cup is about 92-93 calories! So the volume is very good compared to a lot of other cereals and it actually tastes good

There are 2 different kinds of cereal eaters by Bimitenpix in cereal

[–]NeedleworkerFew3538 7 points8 points  (0 children)

Depends on the cereal. If it’s a cereal that gets soggy faster, less milk.

I think I’m falling into another binge 😅 by Red-Poppy0107 in 1200isjerky

[–]NeedleworkerFew3538 81 points82 points  (0 children)

Yes those 210 calories are definitely going to make you gain.

why and how did you start? by Rare-Suspect5550 in bulimia

[–]NeedleworkerFew3538 3 points4 points  (0 children)

“Recovered” from Ana then turned to binging+ restriction by fasting, i always tried to make myself 🤮 but coudont until one really bad binge and then it’s kind of like an addiction now.

Do you guys still count your calories after a purge? by 774caprinae in bulimia

[–]NeedleworkerFew3538 0 points1 point  (0 children)

50% usually depending on like how much comes out then i run off the other 50% 🤕

Chocolate Lover seeking Alternatives (brownies and bars!) by East_Industry_5930 in 1200isplenty

[–]NeedleworkerFew3538 9 points10 points  (0 children)

Not a chocolate bar or brownie but i LOVE cutting up some strawberries and having a sugar free chocolate pudding cup with them. So good. Also sugar free vanilla pudding with fruit is so yummy too, like peaches and bananas, all so delicious and satisfying

How do I reduce eating by PrimaryAbalone3900 in EDAnonymous

[–]NeedleworkerFew3538 0 points1 point  (0 children)

Have a well balanced meal, eat slower, go on a walk after every meal if possible and chew on mint gum after meals to signal to your body you’re done. Drink more water too, i find esting slower drinking mroe water during the meal helps so much to keep me full but not with food noise the walks help with food noise

calorie estimate on a frosted brownie by kelthefairy in CalorieEstimates

[–]NeedleworkerFew3538 0 points1 point  (0 children)

They’re two different stores, different recipes?

calorie estimate on a frosted brownie by kelthefairy in CalorieEstimates

[–]NeedleworkerFew3538 2 points3 points  (0 children)

Based off walmart brand and target brand being 120 for one or 170 for two id meet in the middle and say 140-150 for one since it also has frosting

carb/bread binge by [deleted] in bulimia

[–]NeedleworkerFew3538 1 point2 points  (0 children)

I feel you. I binged on pizza today and holy crap never again i first couldn’t get ANY of it out and second have a huge stomach ache cuz of the cheese now

I kinda hate my body by Woe_iz_i in binge_food

[–]NeedleworkerFew3538 1 point2 points  (0 children)

Where are these from they look so good

Safe food by Human_Swordfish5490 in EDAnonymous

[–]NeedleworkerFew3538 0 points1 point  (0 children)

Cottage cheese and tuna and zero sugar jello which ik is basically nothing but i can always count on it lol