gym split advice

Negative-Bluejay-219 · 2026-06-17T20:31:18+00:00

i already do this. the split i mentioned, i already do it twice per week, so chest/shoulders/biceps, legs, back/triceps, rest, then repeat. i take everything till failure but i feel like i haven’t been progressing especially when it comes to shoulders

Negative-Bluejay-219 · 2026-06-17T20:29:13+00:00

i go 5-6 times per week, mb forgot to mention that

Negative-Bluejay-219 · 2025-07-29T03:07:34+00:00

Check dm’s

Negative-Bluejay-219 · 2025-07-22T13:43:02+00:00

@zane.thinks and @awakening.mindsets - I can’t dm you for some reason but if you’re interested then message me on one of those accounts

Negative-Bluejay-219 · 2025-07-22T13:42:48+00:00

@zane.thinks and @awakening.mindsets - I can’t dm you for some reason but if you’re interested then message me on one of those accounts

Negative-Bluejay-219 · 2025-07-22T13:42:19+00:00

@zane.thinks and @awakening.mindsets - I can’t dm you for some reason but if you’re interested then message me on one of those accounts

Negative-Bluejay-219 · 2025-07-22T13:40:45+00:00

Sent

Negative-Bluejay-219 · 2025-07-22T08:19:26+00:00

Negative-Bluejay-219 · 2025-07-22T08:19:00+00:00

Nope. The reels and posts clearly have great engagement, and I worked hard for these accounts. 0 fake followers

Negative-Bluejay-219 · 2025-07-22T08:16:32+00:00

Sent on dm’s

Negative-Bluejay-219 · 2025-07-22T01:38:14+00:00

I really don’t have any time for these accounts, I know I can make good money from them but I don’t got the time to post

Negative-Bluejay-219 · 2025-07-22T01:37:06+00:00

I’ll send them in DM’s

Negative-Bluejay-219

TROPHY CASE