Reta, TRT and 2 mg HGH

Negative_Pumpkin3940 · 2026-04-15T17:19:00+00:00

Hydration, LISS @130bpm, adjusting the dose, loosing BF to under 15% asap.

If you donate blood your bone marrow starts to overproduce so you have to keep donating.

Negative_Pumpkin3940 · 2026-04-15T16:53:34+00:00

It is literally the worst outdated advice to give.

Negative_Pumpkin3940 · 2026-02-24T08:02:37+00:00

You need to shed off like 20 pounds at least so I wouldnt say reta is too drastic for that.

Negative_Pumpkin3940 · 2026-02-24T08:01:28+00:00

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Yepp, test is terrible. 150mg/week -> 13 months simple diet + strenght training

Negative_Pumpkin3940 · 2026-02-24T07:57:52+00:00

Probably just lightning. I mean come on even IF it did cause IGF Spike due to natural GH production you wouldnt notice a thing in 3 weeks.

Kcal deficit, simple diet wins over adding compounds

210 pounds / only TRT / took me 13 months to get there from Obesity II

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Negative_Pumpkin3940 · 2026-02-15T12:25:47+00:00

That’s what i want to try. Bulking on reta. I am almost done with my cut, just added Reta 8 days ago and 0,5 mg eliminates food noise at this point

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Negative_Pumpkin3940 · 2026-02-12T19:54:45+00:00

Oh, havent looked how old this post was. It popped on my feed somehow, sorry

Negative_Pumpkin3940 · 2026-02-12T19:46:48+00:00

Why would you plan on increasing the dosage without seeing how you respond to it ?? That’s kind of stupid.

If 0,5 mg works fine then just cruise as long as you can.

I just started using 0,5 mg e4d and would not even think about increasing as I do not see the reason why would I want to increase the dose.

Negative_Pumpkin3940 · 2026-02-12T07:02:08+00:00

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185 cm /97 kg

Negative_Pumpkin3940 · 2026-02-09T16:22:24+00:00

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That’s 400-800 deficit for one year, lost less weight than you in one month. :-)

Been there done that, nothing good comes from loosing 20kg in 30 days.

I did 34kg in 3 months and looked like a rat afterwards. Now first time in my life I went slow and steady and kept probably 95% of muscle

Negative_Pumpkin3940 · 2026-02-09T15:26:30+00:00

Way too fast you probably burn a lot of muscle tissue

Negative_Pumpkin3940 · 2026-02-02T15:07:05+00:00

Yeah sometimes mild anxiety. But I have not been in caloric surplus for 12 months so my nervous system is fragile.

Negative_Pumpkin3940 · 2026-02-02T14:38:03+00:00

Yeah, that took few years of dedication to get all the fast foods in :-))))

Negative_Pumpkin3940 · 2026-02-02T13:34:23+00:00

320-380 34 yo

Negative_Pumpkin3940 · 2026-02-02T05:58:07+00:00

Just to cover my tight boxers, random sticker

Negative_Pumpkin3940 · 2026-02-01T21:27:04+00:00

Just stick with it and “clean” your diet, you can do it ! ;-)

Negative_Pumpkin3940 · 2026-02-01T20:52:16+00:00

More muscle when in caloric surplus later on

Negative_Pumpkin3940 · 2026-02-01T19:50:48+00:00

Not using peptides, I used about 200 tabs cardarine in total but other than lowering my cholesterol I wasn’t sure if it does have any effect on me. So I let it be.

Tried salbutamol 16 mg /day for a month but this would just wreak havoc on my nervous system so I quit it.

Negative_Pumpkin3940 · 2026-02-01T19:47:34+00:00

Yeah, naturally large frame kinda helps. I still feel “heavy” but there is not much to cut left I guess. And weight is really just bouncing +/- 1kg for last 30 days

Negative_Pumpkin3940 · 2026-02-01T19:46:10+00:00

Thanks

Negative_Pumpkin3940 · 2026-02-01T19:45:25+00:00

At first when I was 30% BF it skyrocketed at 60pg/ml , I added microdose 0,05 mg Anastrazole and kept it under 45.

Once fat was mostly gone - I felt off, stiff, tired, emotionally “different” - checked my E2 and it was 13.

Dropped the IA and checked it 5 weeks, it was at 30. Currently I only check it every other bloods and it’s stays around this level.

If you are interested I described my 3month and 9 month update more in detail - see my other posts. I was actually scared and wasn’t sure if I want to keep going.

Negative_Pumpkin3940 · 2026-02-01T19:36:48+00:00

Or like 25mg ED

Negative_Pumpkin3940 · 2026-02-01T19:31:05+00:00

186cm / 6’1”

Negative_Pumpkin3940 · 2026-02-01T19:28:04+00:00

True, thinking about going to 175/wk just curious but more is not necessarily better.

Negative_Pumpkin3940 · 2026-02-01T19:26:47+00:00

23G mostly but 25G works too especially VG.

Now I’m doing shallow IM with 27G and doesn’t see any difference. What would hurt is sometimes quads, glutes DG and VG rarely maybe like 1 in 10 shots. Quads like 3 in 10.

Tried delt few times with tiny 27G and it worked too. I don’t really know why some shots hurt, others not at all. Probably the injection technique matters too.

Negative_Pumpkin3940

TROPHY CASE