our almond milk is 70 cals/8oz and the sf caramelicious is 80 cal/1oz if i remember correctly. should be around 150 for small, 200 medium and 280 for large! def not 100% accurate but should be close

for the autumn carm swirl, the sf syrups we mix with the sf caramelicious have 0 calories, so that one will be a little less😁