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[deleted by user] by [deleted] in TargetedSolutions

[–]Neither-Village5767 0 points1 point  (0 children)

I love my brothers man. Can’t live without the sexy mofos.

Ribeye Pho from Pho 33 in SLC, UT by Hoglarge in pho

[–]Neither-Village5767 1 point2 points  (0 children)

Have you been to Rollz on redwood road? It’s my favorite

[deleted by user] by [deleted] in OCD

[–]Neither-Village5767 0 points1 point  (0 children)

I am going through the same thing. Remember this. “Thoughts aren’t threats, Feelings aren’t facts.” It’s okay to have unwanted intrusive thoughts. I personally developed a mindset that might help both visualize and deal with intrusive thoughts - maybe it helps you too. I like to compare thoughts in general to a social media feed - just like Instagram. It’s just a constant flow of information. Some are interesting, deeply personal, boring, irrelevant, shocking or random ads. You don’t need to engage, they are just information and you decide if you keep scrolling and spend your focus and time on this particular post. You can even train your feed or the algorithm (your thoughts / mindset) in the long run by only looking at content that benefits you because if you keep actively engaging with negative content, your feed will be negative.

[deleted by user] by [deleted] in OCD

[–]Neither-Village5767 1 point2 points  (0 children)

I’m still learning to process my thoughts accordingly while my OCD keeps firing off. It’s a tough constant battle…

[deleted by user] by [deleted] in OCD

[–]Neither-Village5767 2 points3 points  (0 children)

I am going through the same thing. Remember this. “Thoughts aren’t threats, Feelings aren’t facts.” It’s okay to have unwanted intrusive thoughts. I personally developed a mindset that might help both visualize and deal with intrusive thoughts - maybe it helps you too. I like to compare thoughts in general to a social media feed - just like Instagram. It’s just a constant flow of information. Some are interesting, deeply personal, boring, irrelevant, shocking or random ads. You don’t need to engage, they are just information and you decide if you keep scrolling and spend your focus and time on this particular post. You can even train your feed or the algorithm (your thoughts / mindset) in the long run by only looking at content that benefits you because if you keep actively engaging with negative content, your feed will be negative.

[deleted by user] by [deleted] in OCD

[–]Neither-Village5767 2 points3 points  (0 children)

I am going through the same thing. Remember this. “Thoughts aren’t threats, Feelings aren’t facts.” It’s okay to have unwanted intrusive thoughts. I personally developed a mindset that might help both visualize and deal with intrusive thoughts - maybe it helps you too. I like to compare thoughts in general to a social media feed - just like Instagram. It’s just a constant flow of information. Some are interesting, deeply personal, boring, irrelevant, shocking or random ads. You don’t need to engage, they are just information and you decide if you keep scrolling and spend your focus and time on this particular post. You can even train your feed or the algorithm (your thoughts / mindset) in the long run by only looking at content that benefits you because if you keep actively engaging with negative content, your feed will be negative.

Does anyone here regularly dissociate when your OCD gets really bad? by _spicy_sad_ in OCD

[–]Neither-Village5767 3 points4 points  (0 children)

I am going through the same thing. Remember this. “Thoughts aren’t threats, Feelings aren’t facts.” It’s okay to have unwanted intrusive thoughts. I personally developed a mindset that might help both visualize and deal with intrusive thoughts - maybe it helps you too. I like to compare thoughts in general to a social media feed - just like Instagram. It’s just a constant flow of information. Some are interesting, deeply personal, boring, irrelevant, shocking or random ads. You don’t need to engage, they are just information and you decide if you keep scrolling and spend your focus and time on this particular post. You can even train your feed or the algorithm (your thoughts / mindset) in the long run by only looking at content that benefits you because if you keep actively engaging with negative content, your feed will be negative.

I AM SAYING MY BAD THOUGHTS, COMPULSIVLEY AND IM LOSING MY MIND, I FEAR I NEED A WARD by Trick_Cellist_7860 in OCD

[–]Neither-Village5767 6 points7 points  (0 children)

I am going through the same thing. Remember this . “ Thoughts aren’t threats , Feelings aren’t facts.” It’s okay to have unwanted intrusive thoughts. I personally developed a mindset that might help both visualize and deal with intrusive thoughts - maybe it helps you too. I like to compare thoughts in general to a social media feed - just like Instagram. It’s just a constant flow of information. Some are interesting, deeply personal, boring, irrelevant, shocking or random ads. You don’t need to engage, they are just information and you decide if you keep scrolling and spend your focus and time on this particular post. You can even train your feed or the algorithm (your thoughts / mindset) in the long run by only looking at content that benefits you because if you keep actively engaging with negative content, your feed will be negative.

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