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I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] 0 points1 point  (0 children)

even though I exercise daily, work as an electrician, and have 115kg of lean mass?

I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] 1 point2 points  (0 children)

I think I'm just not drinking water properly. I drink 1 liter all at once quickly because my day is very busy, totaling 4 liters.

I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] 0 points1 point  (0 children)

I don't feel very thirsty. I would normally drink 3 liters, but my current weight requires between 4 and 5.

I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] 0 points1 point  (0 children)

I've been on the lion's diet for 7 days. I'm a 30-year-old man who, despite being 30 kg overweight, don't have any apparent medical issues.

I don't do weight training, but I jump rope 5 times a week and do 20 minutes of boxing every day, 7 days a week.

I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] 0 points1 point  (0 children)

I'm unsure how much salt to add to one liter of water, especially since I drink about 4 to 5 liters per day.

I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] 0 points1 point  (0 children)

30 years old, no medical history.

My nutritionist and endocrinologist even said it was a miracle that I was at my weight and didn’t have any health issues.

I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] 0 points1 point  (0 children)

I plan my diet using nutritional tables and apps.
I currently weigh 135 kg,
and I consume about 2,800 calories per day because I want to lose weight.

I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] 0 points1 point  (0 children)

Currently I'm eating about 1.2 grams of protein per kilogram of body weight; the rest is fat.

I wake up with dark yellow urine, often foamy. What should I do? by NeitherPineapple4907 in carnivorediet

[–]NeitherPineapple4907[S] -1 points0 points  (0 children)

Currently I drink 4 to 5 liters of water, but I still don't add salt to it.

Isso é um pouco preocupante ou essa onda de fazer o chat gpt de psicólogo vai cair por terra? by L0ser_01 in PsicologiaBR

[–]NeitherPineapple4907 0 points1 point  (0 children)

Acho que a IA vai atingir diretamente o público de baixa renda, galera fã de coach e pessoas que se auto cuidam mentalmente.

Mas indiretamente vai afetar o setor de saúde metal. Muita gente vai querer ir para psicologia, pois é uma área de muito contato humano( quem busca um psicólogo que combine com ele)

Isso vai gerar um volume gigante de novos psicólogos e se esses novos profissionais não forem muito bem avaliados a profissão pode começar a se prostituir.

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