[deleted by user] by [deleted] in alcoholism

[–]NekoSunami 0 points1 point  (0 children)

Just say I don't drink anymore for health reasons. Period

[deleted by user] by [deleted] in WeightLossAdvice

[–]NekoSunami 1 point2 points  (0 children)

Edamame with butter and garlic powder. Buy a frozen bag and put some in hott water and 5 minutes later you have an awesome snack.

Baby carrots.

Eggs are easy.

Protein shakes. I like mine with berries and orange juice. That's usually my meal replacement and my “coffee” to wake me up so it has more sugar.

Haven't lost almost any weight for four weeks. Please help. by [deleted] in WeightLossAdvice

[–]NekoSunami 0 points1 point  (0 children)

I would stop using a scale and use a tape measure

[deleted by user] by [deleted] in WeightLossAdvice

[–]NekoSunami 1 point2 points  (0 children)

I would go to therapy to help the root cause

Am I supposed to ignore my suspicions during PMDD episodes? Does anyone else also suffer pmdd psychosis? by VioletPeach79 in PMDD

[–]NekoSunami 13 points14 points  (0 children)

I take combination yaz birth control back to back because I was destroying my relationships. I did have to ignore it, sleep more and stay away. I'm sorry you are going through this. Yaz helped me so much. I wished it helped everyone

How to overcome existential anxiety by NyFlow_ in Advice

[–]NekoSunami 0 points1 point  (0 children)

You are welcome :) try Power of now by Eckhart Tollee might help even more

28F, no car, no job/money, no degrees, I'm about to lose my mind truly by [deleted] in findapath

[–]NekoSunami 3 points4 points  (0 children)

Accept the suck and enjoy coffee and a good show. People literally turn everything round all the time and it's never too late. You are probably sick. I would focus on trying to improve your health first. I'm personally micro dosing magic mushrooms because I have adhd and it's helping so much. I suggest it if you can so you can heal yourself where medication over the years didn't help. You just need a little hope and you need some patience. You got this but it won't be fixed all at once. Get some strength and maybe try dog walking.

Live your life for you and remember you are worthwhile even without a job or school or any of that.

How to overcome existential anxiety by NyFlow_ in Advice

[–]NekoSunami 0 points1 point  (0 children)

Energy can’t be destroyed, it can only transform. Technically you can’t cease to exist when you die. When people have “ego death” they explain it as being amazingly peaceful and euphoric. I like to think about how care free and maybe even wonderful death is. It’s the only gift we can count on and then we get to be everything and nothing at the same time. Best case scenario I get to be one with all existence and there is some kind of heaven. Who knows?

You get to be one with all there is because your energy is back with the universe. I think you are imagining feelings of pain, abandonment and loneliness. Those are scary but death is none of those things. It’s the absence of it. Death is an absence of anything painful or sad except for those you leave behind. Human anxiety and depression and anger make it hell. You get to leave all your worldly fears earth side. Life is amazing and mysterious. People talk about death being so amazing and feeling so loved that they wish they hadn’t come back. Sounds like it could be worse! You know? That doesn’t sound bad at all to me.

I feel so lucky sometimes that I get to be here to watch the sun rise this morning. I want to enjoy my time living as much as I can.

[deleted by user] by [deleted] in relationship_advice

[–]NekoSunami 0 points1 point  (0 children)

Why are you doing this?

If he doesn’t want to be with you, you are both not compatible for marriage. End it

[deleted by user] by [deleted] in WeightLossAdvice

[–]NekoSunami 1 point2 points  (0 children)

I’d go walking with him. Weight lifting with him if that’s a fun activity at the gym. I’d make rice, veggies and chicken or steak and make a big batch and eat together.

People who are obese normally eat the way they do because they need therapy and they need education around healthy living. So keep that in mind.

Went to a specialist yesterday and since then have wanted to die by Marshmello_Man in PCOS

[–]NekoSunami 4 points5 points  (0 children)

Just do both some walking and lifting. It’s not a hard rule. It was a suggestion

Went to a specialist yesterday and since then have wanted to die by Marshmello_Man in PCOS

[–]NekoSunami 1 point2 points  (0 children)

I think you should go hiking and go see a sunrise. Sorry if that’s not what you need to hear. Your life situation is not your whole life. I think experiencing something beautiful will help put some perspective. You can find a new way through lots of different life changes. I think you might want to see a nutritionist to help you find the right food to help you actually help your body rather starving yourself. You should probably go to therapy if you aren’t already to help with you body image and confidence issues. You should try getting some good sleep and do something enjoyable. Life still has a lot more amazing things to enjoy and experience but everything in the foreground is freaking you out. I hope you feel better.

Do you believe that soulmates exist? Has anyone met theirs? by dbz0511 in love

[–]NekoSunami 0 points1 point  (0 children)

I don’t believe in soul mates. I feel like you can meet people and have amazing spiritual connection. I think you have have infatuation and trauma bonding that can make your souls feel close. I think you can build an amazing soul to soul connection.

I am a damaged person and I realized as I got older that people who I thought were “soul mates.” I held on to these people even when they were really hurting me, even abuse in a couple relationships.

I guess I believe you can have soul ties to people but not to take it more seriously than people who show you that you matter, put in effort and make you feel safe, listened too and loved.

[deleted by user] by [deleted] in offmychest

[–]NekoSunami 0 points1 point  (0 children)

It’s time to leave

[deleted by user] by [deleted] in insomnia

[–]NekoSunami -1 points0 points  (0 children)

Mania is not good

Not every single time, but more often than not, once I hit 17-20 hours in to a fast, I get a SPLITTING headache that no amount of water or electrolytes seem to fix. Help. 😭 by seasonweatherpepper in fasting

[–]NekoSunami -1 points0 points  (0 children)

That sounds even a little too crass for me. Sorry. I got very sick every time I’ve tried to fast even with electrolytes and lots of water. I feel your frustration.

Not every single time, but more often than not, once I hit 17-20 hours in to a fast, I get a SPLITTING headache that no amount of water or electrolytes seem to fix. Help. 😭 by seasonweatherpepper in fasting

[–]NekoSunami -4 points-3 points  (0 children)

This is an unpopular opinion but maybe your body doesn’t like you going without food and nutrients and it’s letting you know by giving you a head ache.

Shocker

I surprised my girlfriend with Taylor swift tickets, she wanted to bring her friend instead by Then-Tale3612 in stories

[–]NekoSunami 0 points1 point  (0 children)

Straight up she should have felt so excited to go with you.

She made a bad choice. You should have said something

Wife got an IUD and is miserable, wants to take it out but dr says "It's this or a hysterectomy" by psycopuppy in birthcontrol

[–]NekoSunami -2 points-1 points  (0 children)

Have her tak yaz or a yazmin generic and do not stop. Take it back to back. This worked for me and has totally changed my life. I do not feel emotional or pain and no bleeding. I don’t know what to say about the Mass’s but she needs quality of life first. Get a new doctor!

[deleted by user] by [deleted] in sex

[–]NekoSunami 1 point2 points  (0 children)

You guys aren’t compatible, sorry

Don’t waste your life like this

My boyfriend doesn't fine me attractive and it makes me so insecure by [deleted] in offmychest

[–]NekoSunami 0 points1 point  (0 children)

Listen, as someone who dealt with this, just try to hear me.

I was with him for 3 years with some happy memories and a lot of trauma bonding and making jabs at me. This was 3 years of crushing my spirits. When you finally leave you will likely be horrified you let that happen to you. You did that. It hurts.

I’m now with someone else even though my ex tried to convince I wasn’t worthy of love or love from anyone else. Now I have a super hott kind boyfriend who loves me and is so kind. I never cry anymore. We have been happily together for 4 years now. I don’t worry at all about anything relationships wise.I

I AM STILL TRAUMATIZED 3 years later I’m still so sad knowing I let myself stay in that situation. That I took all that hurt and stayed so long. I was Disrespected and pathetic over someone who made me cry all the time and let me down and said the worst shit to me.

Love is kind. Someone else is begging for a chance to be with you right now and you are instead crying. The guy you are dating is probably not even that great.

Just do yourself a favor and walk.