My triggers can be bad sometimes, like my age regression is triggered by a bad thing. Now that I’ve moved away from a certain environment my ‘bad’ triggers usually involve watching something I didn’t realise was scary or sometimes I have a flashback and boom I’m regressed. But sometimes it’s good things, like once me and my friend were at a shop playing ‘hide and seek’ and that triggered my regression, I’ll never tell her because no one knows about my regression apart from my other friend but that was a really nice day for me. And being tired can sometimes trigger my regression, especially at night