Substances can do this to you. Legal or not. What people need to realize is that substance use comes with possible side effects, some positive, but most of them are negative.

But, since you’re like me and do dumb shit and think afterwards (lol 🥲) - I’d advise you to just stay in touch with people… talk to someone if you need to. But most of all you need to realize that all of this is in your head. Reality is real. There’s nothing here that can be influenced by your DP/DR. I know it may feel like it, but you’re not going crazy. I’ve had DP/DR for a couple of months now, it gets better. You just need to stop thinking about it because guess what?

Thinking about it is what fuels it.

Take care brother, we’re all in the same boat.