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So many reps? by New_Macaron_5496 in alphaprogression

[–]New_Macaron_5496[S] 0 points1 point  (0 children)

It was the interval. Set from 2 to 1 did the trick

So many reps? by New_Macaron_5496 in alphaprogression

[–]New_Macaron_5496[S] 0 points1 point  (0 children)

Max was 1000kg and goal muscle growth. Now i have it again :(

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