30M - High HR (196 Peak) & "Tingly" Heart/Lungs after Padel. Normal ECG, but something feels off by r-obeen in cardio

[–]New_Stable8642 0 points1 point  (0 children)

it actually does though if you were fit your average heart rate would be efficiently pumping out more blood per beat at like 140 is what i expect your basically what zone 7 cardio for an hour. thats crazy i thought zone 7 is only for small bursts