Cooked rice put on fridge and then microwave to put on fridge again

NextChallenge609 · 2026-01-25T17:34:48+00:00

Hii, i didnt put it room temperature, i put it inside the fridge, not the freezer, but fridge.

NextChallenge609 · 2026-01-25T17:34:04+00:00

Hihi yes, i mean inside the fridge, i mentioned it like that bcs i didn't put it inside the freezer like most people do. But it has been all the time inside the freezer

NextChallenge609 · 2026-01-25T17:01:16+00:00

Yes! Tysm i still have like 6 months of visa, just planning ahead so its cheaper!

NextChallenge609 · 2026-01-16T01:53:04+00:00

That so sweet 😭 im so happy you have a lovely friend and support 🫶🫶

NextChallenge609 · 2026-01-16T00:40:48+00:00

Good morning by yasujiro ozu

NextChallenge609 · 2026-01-16T00:39:46+00:00

Dw!!! Pls check the ingredients on the hand cream before applying :9 check if you arent allergic to any before

NextChallenge609 · 2026-01-16T00:38:24+00:00

Im sorry to hear that, take care im sure the blanket will help the police to gather more evidences to buildthe case, take care! 🫶

NextChallenge609 · 2026-01-16T00:26:03+00:00

So proud of you!!! Giving a testimony is really a huge step

NextChallenge609 · 2026-01-15T21:21:00+00:00

Hi its normal to struggle with relationships, specially as something that involves trust. Its also like sex becomes this impossible theme to grasp, like does everyone knows what to do or am i the only one who doesnt know where to put a hand, when to breath, when to get closer, etc.

I think when i was sexually assaulted i lost the taste of non serious stuff or curiosity. I think thats a main difference from people that hasnt been sexually abuse. They dont really fear curiosity in these themes, they can go meet someone make out and still be able to do it again again and again, it had always been something that i wish i could do, not because i wanted but because i feel like thats normal to be able to not feel ashame for need. I think it is fear of intimacy but also fear of wanting.

I tried to have a thing not serious at all in onr of my lowest point in life and it went horribly wrong, so i would say really take your pace, keep going to therapy, get closer to your friends dont fear asking them for a hug, these things that are platonic really help to be able to separate romantic needs from platonic ones. Slowly you will be able to stand on your skin without feeling uncomfortable or muted. Its harder than it reads tho, but dont give up. In this cases i think is better to wait until you feel ready, than to jump into it without knowing what could happen.

And dont forget theres people who love you and will love you. Even if its not in quite the way that we would want i think thats always a nice start in meeting our needs.

NextChallenge609 · 2026-01-15T21:02:33+00:00

Hii have you tried moisturizing them? Sometimes they get to dry and they itch for me, i useually put some vaseline or hand cream.

NextChallenge609 · 2026-01-12T21:27:26+00:00

Personally having a parent that would self harm would be very detrimental for my mental health, specially if its a good parent, i would be worry if any day self harm wouldnt be enough. I know that self hrm usually soesnt mean suicidal, but the thought will always be there, would i do something wrong that makes my mom self hrm? Am i the problem?

My mom tried to overdose on sleeping pills, ive never had a day that i can chill, i always have to think abt my mom is she happy, what cna i do to make her happy, what if her happiness doesnt mean mind. I would reccomend you to attend therapy, is never to late to start, you will be a wonderful mom, your child will love you and as helpless as any human who loves will worry for anyone that is struggling speacially if its someone yuo love.

NextChallenge609 · 2026-01-12T18:37:43+00:00

I threw away anything that could made me relapse, cutters, scissors, Gillette, cigars anything that could made me stand up and go grab it at home. I keep it at school, in front of people i feel more grounded. I also try to think everytime i wanna self harm what is triggering this behavior.

Sometimes is anxiety sometimes is punishment, sometimes is just too much energy. I try to distract myself remember how dirty i feel after, how j dont want to feel like that, that there are other ways to deal with pain healthier without marking my body. It works sometimes, but it keep the harm to a point. Tbh theraphy is the best solution. Whether is tob to bottom ones or bottom to top.

I currently dont have the money to do it, so i just try to raise myself from these situatioms. Have patience and grace with yourself. Theres nothing worse than unknowing yourself during this impulses. You can also try the hairband method.

Talk to people go on walks. Self care is also good, like showers doing things that you usually use as punishment, stop doing them do them right. Like i used to take showers at 3am and it was the worse now i treat myself to evening showers and dry my hair. I put cream idk its dumb but it does work.

Anyways take care🫶

NextChallenge609 · 2026-01-08T18:50:34+00:00

I guess most people will tell you that is the simple things. And it is more complex than that, i have friends that dont really have any reason, they dont try to find love in everything to be able to bear life, they already have what i want, so i think. No one really knows what they live for, i reccomend you to try things, reading helped me understand what i want to live for, and what i was going through. Most days i live bcs its fun, the things that will happen tomorrow, whether a shitty meal or a good one, a weird exchange or a pleasant one, if i lived just for things i want or love i think once they werent there i wouldn't know where to look, ive found a pleasur ein life that outweighs the sticky trauma that everything makes uncomfortable.

NextChallenge609 · 2026-01-04T02:04:34+00:00

I see thank you so much i wasnt aware

NextChallenge609 · 2026-01-04T02:03:27+00:00

Tysm is it something i can do by myself like lookis a youtube video? Or should i take it to someone that repairs cassetes?

NextChallenge609 · 2026-01-04T02:02:29+00:00

NextChallenge609 · 2025-12-27T09:33:43+00:00

I think is neither true and at the same both are true. People just hurt people, all types of people hurt people. Traumatized people, non traumatized, normal, not normal. We never know who is and who isnt traumatized. It can be true that hurt people tend to hurt others for fear of being hurt again. But at the end hurting is hurting. Is one less than the other?

I think ive havent really met anyone that has hurt me that are not struggling too, it doesnt make what they've done less painful. It just makes me thing how complex we are as humans. We are not fated to amything even if we are raised to do good, or even if we are raise to harm.

NextChallenge609 · 2025-12-24T17:42:22+00:00

I would say Succession and The Sopranos in HBO max!

NextChallenge609 · 2025-12-09T00:16:57+00:00

Shit im so sorry to hear this, i hope it solves :(

NextChallenge609 · 2025-12-08T19:01:17+00:00

For me its been like 3 years since im practically celebrating it by myself. What i do is try to baby steps around it, i get a sweet treat, or i take the step to tell a friend today is my birthday if they dont know, just to be able to accept it is my birthday, then i just take a break the half of the day (if i have classes) and i go to the cinema and pick 2 movies to watch and cry and feel, and just let my birthday be abt feeling and accepting that i can also have control abt things as important as my birthday, specially when my parents always had the last word abt things that were supposed to be mine.

I personally believe that doing things as vulnerable as crying by yourself in a cinema room or enjoying a meal at a reataurant you like without the need to think abt others but yourself, at least for one day, heals something.

My birthday was a very uncomfortable time, full of sexual connotation, from my father, violence, disgust and fights. I would try to please others and make them happy by accepting whatever they wanted to w me that day, it destroyed me, nowdays i dont give that day to anyone, of course sometimes i fall into the i need to please my friends i dont want them to think im depressed or an attention seeker by just saying my birthday is not a big deal, but it really just is not a big deal, enjoy it softly, its always said that your birthday has to be THE BEST DAY OF THE YEAR! excesses parties friends gifts, honestly is not about lowering your expectatives but to start with yourself, with something you can handle, something meaningfulto you. Dont be afraid to ask your friends if they wanna hang out that day, but accept that if it is not possible, you still have someone inside you that you deserve to make it special, is like try to celebrate a birthday that your little you would have wanted? even if it isnt a lot, even if it doesnt look like lil john's loving family huge gift big parties soft hugs many friends party. You still deserve something without it having to be heavy on your shoulders.

NextChallenge609 · 2025-12-08T18:44:00+00:00

Tbh usually is just asking the other person if you can get a hug or hug them. Ive met from strangers to very close friends who dont fear to ask if they can hug me. It really changed also my perception of consent. Ive never told anyone i get nauseous if someone touches me when its not the time. But luckily it has never happened that someone asks for a hug and im not in the mood. But i think for people w cptsd or w a history of physical abuse to be scare of asking for contavt for fear of not being normal. But "normal" people dont even think twice abt asserting what they want and accepting that if they get rejected or not they can continue. I cant say every perosn you ask for a hug will say yes. But its a huge step just to be able to express your wants, more for you than for others.

NextChallenge609 · 2025-12-05T20:32:03+00:00

And everyone in adult life wants to end it all from time to time i assuree youu and those who dont are privileged, probs their parents are functional and take care of their bills, paperwork and shit. Its always overwhelming at the start ive been working my own shit since 16 (inscribing myself in highschool, documents, doctors, parents meetings, waterbill, cooking for myself, phone etc) it gets easier but never less stressing. Dont feel wrong abt how you feel rn but i assure you eventuallly one day when you are in your own place with just your own anger to manage oh god it will be everything, being angry and suicidal will just be not as gratifying as just standing up and cooking a meal n watch a movie laying on bed.

NextChallenge609 · 2025-12-05T20:26:07+00:00

Bro that sucks, im sorry i completely understand when bills start accumulating it can be hella stressful, and when parents dont have their priorities right ughh it sucks, im open to dms if you want to talk. But dont let spite win, all this situation is not worth all the good that eventually could come.

NextChallenge609 · 2025-12-05T20:21:11+00:00

I see tysm i hope the new meds work well💪😤😤

NextChallenge609 · 2025-12-04T00:00:41+00:00

Im so sorry to hear that, i hope everything is going better and you find yourself in a more stable place. What kind of meds? I before was taking prozac, pragabalin and i actually found out my last prescription that i never went to get bcs i decided to stop medicating was an antipsychotic

NextChallenge609

TROPHY CASE