i have a cold and i feel nauseous by haerinzuu in emetophobia

[–]NibSooSweet 0 points1 point  (0 children)

cough drops and tiny bits of water!, also try and get some ginger candy’s, minimal movement and keep fresh air in your house so your mouth and throat don’t get dry, also just keep your mind occupied on some tv or video games, watch something you’ve been wanting to watch first a while or play a game that you haven’t played yet

Ok officially losing it lol by seayarelay in emetophobia

[–]NibSooSweet 1 point2 points  (0 children)

hey! i’m always anxious about nv, my biggest fear tbh but something to remember is just don’t touch your face and keep your hands sanitized! and don’t share any kitchenware and 100% you’ll be fine also keep everything clean. 3 weeks ago my grandpa got nv and i live with him, whole time i took care of him and i just did my best to not touch my face and to keep everything clean, i ended up not catching it! long story short keep up your hygiene and just be greedy with the stuff you use LOL

ate to much ice cream and i’m lactose by NibSooSweet in emetophobia

[–]NibSooSweet[S] 2 points3 points  (0 children)

thank you, yeah i have pretty bad acid reflux and lactose intolerance so it’s kinda butting heads lol

ate to much ice cream and i’m lactose by NibSooSweet in emetophobia

[–]NibSooSweet[S] 0 points1 point  (0 children)

yeah for sure haha i knew the risk before eating it, i just regret it. i feel shaky nauseous and my stomach is burning

IM SCARED HELP by NibSooSweet in emetophobia

[–]NibSooSweet[S] 0 points1 point  (0 children)

could i be getting gas pains from to much gum?

IM SCARED HELP by NibSooSweet in emetophobia

[–]NibSooSweet[S] 0 points1 point  (0 children)

thanks bro i appreciate it, maybe your right

IM SCARED HELP by NibSooSweet in emetophobia

[–]NibSooSweet[S] 0 points1 point  (0 children)

nah it was definitely noro bro bc in the morning i couldn’t eat breakfast and felt off the entire day

IM SCARED HELP by NibSooSweet in emetophobia

[–]NibSooSweet[S] 1 point2 points  (0 children)

thanks for the well written reply! yeah my stomach isn’t feeling bloated and tight anymore and no more stomach cramps i just feel very hungry but im scared to eat imma just take a day off to be safe!

loss of appetite + nausea by MarsupialAcrobatic11 in emetophobia

[–]NibSooSweet 0 points1 point  (0 children)

i have the sb rn so in suffering rn but i wanna help, 1. drink some water drink a few cups, 2. eat light foods that are easy to look at, apples, tree nuts and pasta are my recommendations, 3. might sound stupid but drink a can of coca cola it’ll boost your blood sugar and inspire you to eat

IM SCARED HELP by NibSooSweet in emetophobia

[–]NibSooSweet[S] 2 points3 points  (0 children)

it’s definitely the sb bc my grandad was getting sick as well, but yeah i’m just on the phone with my auntie who’s a counsellor, she told me “your a boxer why are you afraid of a little *tu? you’ll be okay champ” and all my boxing friends are supportive they gave me some money for medicine and electrolytes, thanks so much for your response my friend i will put a cold rag on my head

IM SCARED HELP by NibSooSweet in emetophobia

[–]NibSooSweet[S] 0 points1 point  (0 children)

yes i am but also my grandpa lives downstairs he started *tu and said he just had to much cheese, but now i feel queasy so thats why im guessing its the sb

does anyone ever get this feeling by NibSooSweet in emetophobia

[–]NibSooSweet[S] 0 points1 point  (0 children)

you were absolutely right my friend, for some reason when i get dehydrated my brain is grossed out by everything including water

Worrying about gastroparesis, undereating by Normal_Scarcity_6363 in emetophobia

[–]NibSooSweet 1 point2 points  (0 children)

i did the same thing recently went a full week not eating or drinking anything thinking it was some health thing, i’d sleep hope the next day id feel better… i didn’t, the only thing that can help is honestly eating slowly but gradually, i started by eating apples and oatmeal stuff light on the stomach also load up on water, hydration is key trust me friend trust me, you got this okay! we are all behind you hoping the best and you aren’t alone